Last time YHC had the Q at #TheLaunchpad, YHC no showed. YHC had set the alarm, but did not remember it going off and thus left the #NorthernHIMs out to dry. @Burns the ever-faithful SiteQ made sure YHC had a time to redeem himself. Today was the...
Read moreWhat a beautiful morning in DashPax land! No sleeves needed. Good crowd rolling in to Speas. John Hiatt singing from my bag o’ music. No FNG’s so we jumped right into Warmarama. Did the usual things and then strolled to the top of the hill...
Read moreYHC decided to honor the greatest sport on earth (in my humble and completely unbiased opinion) — hockey — and my former hometown squad, the legendary Boston Bruins. 7 strong HIMs laced up their imaginary skates: @wobegon, @ziggy stardust (WD)...
Read moreComing off my WIB Q yesterday of a ton of burpees, I was trying to come up with something that I knew would challenge all the elite PAX who were crazy to do this like YHC. Having been on the road for 14 hours yesterday, I decided to recycle a...
Read moreIt was a fun morning at Flatline. We kept it moving and discussed a WIDE variety of topics that I never thought would come up at 5:30 AM but here we are. Warmup: Abe vigota, whirley with a clap, Michael Phelps Active warmup – 4 corners in the...
Read moreWhile Saturday at Purgatory was forecasted to be the warmest morning for the next 7-10 days (48 degrees) it was not completely dry or without drizzle. Knowing this, YHC being a benevolent Q, was ready to shelter, as needed, the PAX with a...
Read moreAfter having the keys to #VI on Monday, YHC was lucky enough to visit the other premier #WeFoCo workout. This time it was on Thursday (2/19). @Tonka was not a fan of having a #DixonDoubleDown – we all love the Triple Ds (!), on...
Read moreToday, all PAX involved, earned our weekend as we Battled through the Fog. We did so individually but came together at the end to battle as a team. Here is how it went down. Warmup: 0530: Side straddle hops, whirley with a clap, Michael Phelps...
Read moreAlas the Separatists of Lewisburg didn’t think Urban Assault was challenging enough so they’ve gone off and started their own thing called “Rollback’s Dance Party” or “Couples Skate”. Something like...
Read morePresident’s Day. Sort of a holiday? Going by today’s poll, 1 out of 4 have it off, and the 5th is retired, so whatever. Not a scientific poll, but it gives you a sense. To be honest, YHC was not sure what the turnout would be based on...
Read more‘Twas a great morning to get the week started off right. YHC had the great pleasure of leading a bunch of idiots at #VI and it went something like this: 0429: Text from @Schlitz saying he could be there physically, but with a pregnant M and...
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