Typical VG, Atypical EC

  For YHC’s third Q this week, it was decided early on to not get too creative and just stick to YHCs favorites. The PAX might even say everything we did was expected, Typical perhaps. Doesn’t mean it was easy… quite miserable, in fact!...

Read more

F3 is not a CULT

YHC returned to WeFoCo for some fun this morning! After EHing a friend for a few weeks, and explaining that F3 was not a cult, it felt only right to include that into the beatdown somehow!   Warm-o-rama SSH x 15 IC IST x 15 IC  ...

Read more

Fender Counts Slowly

For YHC’s first Parliament Q of the new year it seemed like a good time to pull out some golden oldies from Parliaments past.  But when I pulled up saved P’ment workouts there was way too much material.  How about a pinch of this and...

Read more

Minivan Madness – Flatline 1/28

Pax: H.O.G., Turnover, Van Gogh, Wobegon, BAM (WD), Palin, Chisel, $5 Footlong, Bevo, Burns (Q, WB) YHC has posted at Flatline for a while, and has always enjoyed being the six. Plenty of beastly men frequent this workout, and I knew I had to...

Read more

The Clemmons Collider at VI

On a Monday morning, where 4 out of 5 participants claimed that they had to escape skunk aromas at their own homes, the poor souls that had gathered in the gloom got to work, with not a minute to spare.  As with every other Gucci Q, there was a...

Read more

We Remember

75 years ago today, Soviet Union troops liberated Auschwitz.  At the time of its liberation, there were approximately 7,000 survivors.  All told, approximately 1.1 Million people perished at Auschwitz, 1 Million of which were Jewish.  All told, 6...

Read more