Today was a beautiful morning under the lights and what better way to get it going than some Thirsty Thursday baseball trivia at The Distillery. With IPC going on and folks training for different types of races, I thought I would go with a little...
Read moreHey hi, time to live the High Life. Back off of IR/Life/Laziness, I saw that an AO that I really thought Dash-Strong could benefit from has had, uh, attendance issues. Well I’ll attend when possible from work travel from here on, but this...
Read moreYHC pulled into the lot, seeing plenty of cars and a small circle filled with a couple of familiar faces and several I’ve not yet met, including an FNG. Which means this RESPECTable Q had to bring…if not his A game, at least his solid...
Read moreTIME WASTERS. They were so unimportant that I forgot what we did, except for the 5 penalty burpees for Ziffel disrespecting the time of the rest of the PAX. BEATDOWN. Grab two cinder blocks and farmer carry them to the parking lot by the...
Read moreWith IPC coming in hot (as in next week), YHC took the opportunity to bring back the hardest / best IPC workout, in YHC’s opinion: Meatloaf’s Massacre. See previous runs of the workout here...
Read more“ Last week, I gave a fire safety talk, and nobody paid any attention. It’s my own fault for using PowerPoint. PowerPoint is boring. People learn in lots of different ways, but experience is the best teacher. Today, smoking is going to save...
Read moreI suggest all pax, maybe after you have been at it for a minute, do two things: go into a blind Q, never having seen the AO go into an unplanned, totally improvised Q. It’s kind of fun, and your next planned, familiar Q will feel like a...
Read moreTIME WASTERS. Who the F cares? BEATDOWN. 4 stations on the mini hill next to the school. The road is called Meadow View Drive. Who knew? Always face Polo Road. Go backwards down the hill and forward on the way back up. Rinse and...
Read moreTIME WASTERS. Completely irrelevant BEATDOWN. Use the two locations to Jamison Park coming off the Muddy Creek Greenway. #1 is the tiny path by the playground and #2 is the area by the yellow gate. Station 1: 15 Burpees (Hand...
Read moreWIB BACKBLAST: Over the Bridge, Under the Bridge & Through the Woods 6 HIMs: @Starfish, @Crash, @Zephyr, @Fiddler, @Hokey Pokey, @Head Hunter It was DARK on the Muddy Creek Greenway this morning. And by dark, I mean no lights whatsoever dark...
Read moreIt had been a while since YHC posted in the dusk at #HighLife. But YHC had the Q and was joined by 3 other faithful lifers. YHC attended #Redline in the AM and wanted to keep the miles coming and devised a plan that would do that. Here is what we...
Read moreWIB PRE-BLAST: Over the Bridge, Under the Bridge or Through the Woods (sort of) 📍 LOCATION: Muddy Creek Park / Greenway — parking lot off Robinhood Rd. https://maps.apple/p/Fw_K6_.vPPvZB2 https://maps.app.goo.gl/e4oRZfsNVvrvZ2am9 ⏰ TIME: 0530 ...
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