26 PAX (including 3 FNGs) celebrated CS Lewis’ 119th birthday with lots of hills, burpees, and mumble chatter all while getting a theology/church history lesson based on CS Lewis’ book “The Four Loves.” The book was...
Read moreYHC had not had the pleasure of attending Flatline thus far and was actually quite content with that decision (#ingoranceisbliss). However, as a good site Q does, Hedwig conscripted me into service and directed me to go forth and #Lead. So here...
Read moreIn planning my Maiden Q at Village Idiocy, YHC’s imagination wandered until I hit upon a theme based upon the classic Vietnam War movie Full Metal Jacket. More specifically, the Rifleman’s Creed uttered at Parris Island in the first...
Read more10 wandered around in the dark to a deceptively hilly route and tolerated some technical difficulties but still managed to have a reasonably acceptable time this AM. Route: http://www.mapmyrun.com/routes/view/1871751989 Tabata – Diamond...
Read more@ShortSale reminded YHC of the tradition of Qing the Thanksgiving Thursday workout at the original #Core workout of @F3WinstonSalem. So YHC was all in for the third annual Thanksgiving TRQ because, after all, tradition is tradition and we...
Read moreThanksgiving morning at 6am sharp, we ran the THANKSgiving DashWIB. Gathered at Speas parking lot and then wondered where @CherryPie was and headed towards College Park Baptist Church like we did last year. It’s tradition. The Thang Hang...
Read moreTractors L – Sunset L – West End Blvd L – Reynolda R – Northwest Blvd R – Chatham Rd. L – Braxton St. R – 7th St. R – North Main St. R – 5th St. R – Glade Merge Slight L (midway down...
Read more17 Pax joined YHC for his VQ. YHC received a lot of encouragement leading up to the VQ be it texts, Twitter shout-outs, and high-fives in the parking lot just before. Once the clocked turned 5:30am, this support evaporated and was replaced by...
Read moreWhat a bearish morning for some partner work at Parliament! YHC added some new blocks to the stack, and had a desire to use them, along with some scraped plans from a worker months ago… The hill at this AO rivals education hill, and...
Read moreYHC is a rare poster at Flatline primarily because Parliament is the closest AO to my house. But original site Q Beverly signed me up months ago so the time was here. YHC is familiar with the AO having posted to numerous UAs and thought how...
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