coffee

7 pax gathered at The Distillery for some promised coffee.  I read last weeks Distillery backblast and saw that after warm o rama, the pax decided to ditch the workout and have some coffee.  after seeing the weather (pouring rain), i elected to...

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2016 Cubs

8 Pax celebrated being a Cubs fan in honor of the World Series. Of Course, the Pax did have one Dodgers fan in attendance (Greenspan), but he still understood the pain of Cubs fans after going to the World Series 3 times in 4 years and coming up...

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Dad Dances

We started the morning off with some slow stretching to make sure we all were ready to shake our groove thangs. We mosied around to the pile o’ rocks and the instruction was to pick 2 per Pax and size should be comfortable where you can hold both...

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Goofy Day

PAX: Turn Over, Cherry Pie, Litter Box(WB), Burns, The H.O.G., Root Canal(Q)(WD), Honey Badger, Drip. I was overcome by the quality of the people assembled as our beatdown began and I MCed an acknowledgement of the honor I had to be associated...

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Off the top of my head

The day began like any other, for one exception, I had to Q Purgatory because I did not have a Q on the calendar.  As I was driving to the AO I had some trepidations but, when I arrived I had an epiphany of ideas.  I could use the vast knowledge...

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TMI at Mayhem

9 Pax came out to Mayhem and decided to start sharing their most intimate details of their lives with one another. The group stayed together the whole time which led to a lot of classic MC that included what type of cheese Root Canal eats to let...

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Spook Trail

Thanks to the 18 Pax who made the Spook Trail a successful morning at OG’s & Tractors. The rollings hills and lengthy flat stretches of Ardmore were a nice way to begin the morning. NMM Arrived to a pitch dark Hanes Park due to the...

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A Flat Line tour of DTWS

Mosey to Saw Tooth 30 SSH in Cadence Head to Cycle Bar: 30 Freddie Mercs in Cadence. To Mellow Mushroom 30 WWII in Cadence Head Down 4th street: 5 Burpees at each Bar or Restaurant  (At CVS pick up the Six) Head to Millennium Center 30 Crab Cakes...

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To hell with it all…

3 established #WeFoCo PAX showed up at #TheDistillery last Thursday, giddy with anticipation for a dependable, if not predictable, Sour Mash Q. The insubordination began almost immediately.  Grumblings for coffee in lieu of #Dora reverberated...

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For A Good Time…Run

PAX: Winklevoss, $5 Footlong, Ramses, Resistor, Chomper, Plunger, Palin 7 PAX were curious about my tweets so they showed up.  Little did they know my elaborate plan was just a facade to trick them into running up and down Buena Vista for 45...

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Contingencies

Inspired by another twitter correspondence with Sourmash, I had set out a plan to do no burpees contingent upon everyone having already voted.  The beatdown had a potential of being entirely burpee free as YHC did his civic duty on Saturday.  The...

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