Surprisingly , no rain, but promised a no run Mayhem, so we scurried to the picnic shelter for… WARMORAMA: super quick because why do we need to stretch when we have… THE THANG to do, which is based on ballerina workouts which I found...
Read moreThe stars and the brisk Gloom greeted the PAX at Parliament. Some MC about the temperature were expressed and that made it much better. WARMORAMA: Yeah, we did that… THE THANG: The cardboard told us to do 40 burpees, 80 Mike Tysons, 120 WW...
Read moreThe PAX swelled to a niner over the course the beatdown. The weather was pretty ideal. The companionship was exceptional. WARMORAMA: SSH, Abe Vigodas, IST, Grass Grabbers, Hillbillys, Stretchy stretches. THE THANG: Meandered to the playground for...
Read moreWhat a fun PAX I arrived to this great Friday morn at Bailey Park! As a seasoned Q, I had a plan, with the help of Burns, to rendezvous for a moment with the Tractors and OGs, who were trolling through Urban Assault territory at a very particular...
Read moreSo, Cruiser put together such a perfectly simple, awful beatdown that I literally copied it. The PAX were in awe of the horribulus of the day and gave me sooo much blame, but, truly, 100% Cruiser. I literally copied and pasted his backlist here...
Read morePerfect weather greeted the intrepid PAX. Zima made his triumphant return to the fold and was sooo warm and fuzzy. WARMORAMA: usual things, except I tried to count Zima-style with limited success. Also did two arm swirly shenanigans as CherryPie...
Read moreIn a surprise twist, I was the Q for TRQ this am, and boy, was that fun! Green Acres was kind enough to let me know that I had over committed, so here I was. Dusting off a frequently requested beatdown, I came prepared. Much to our wondering eyes...
Read morePAX: Rudolph, Ziggy Stardust, Adobe, Cruiser, 60 Minutes, Shneider, Touch Me Not, Dr. Toot, (WD,Q), Subfloor. Well, this was a fine “How do you do,” this gloomy morning as a band of brothers assembled for another unimaginative Q was...
Read morePAX: Spicoli, Drama Queen, Turn Over(WB), Van Gogh, Dr. Toot(WD,Q) On the day that T was born the angels got together, and decided to make a dream come true, so they sprinkled star dust in her hair… So the boys assembled with great...
Read morePAX: Burns, Spicoli, Mittens(WB), Dr. Toot(WD,Q) A clear, breezy predawn greeted the Launch Pad PAX. Perfect for an unimaginative Q of the Tootster. We dispensed with the preamble and warmed right up with stretches and SSHs. The Thang: We moseyed...
Read moreA wet, puddled gravel parking lot at River Oaks greeted our intrepid superheroes looking for their pre-weekend swell for the ladies. I did not disappoint… After the warmup, we slow moseyed to the back and each retrieved a coupon, which we...
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