the Beatdizzle

When I pulled up into the parking lot, I thought the start time had been moved and I had missed the workout! There were a TON of cars at Alcatraz. Apparently everyone wanted to do a Murph this morning. Any who chose to double down this morning, I...

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Diamond Cutters

It was my last day at the office before heading out of town for Spring Break with the family and only a few days away from my Wedding Anniversary, so one last chance to get a beatdown in. I called this one, “The Diamond Cutter”. Pretty simple...

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Monotony

5:20am…..in the VI Gloom. Two runners were passed. They soon came galloping up to the starting line. A car pulled in…then another. Alrighty then, time to make the doughnuts.   Warm-O-Rama.   Mission Statement, 5 CP. Check ( it was a...

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Lazy Diego at Distillery

A little late on posting this, but better late than never, right?   Twas a dark morning in the Gloom @ Distillery. I had promised a good beatdown for the site Q, one sure to knock off all the extra calories from Valentines Day. All the...

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Soggy Sea Legs

It was a dark and stormy morning at Parliament…minus the rum. Wait, that’s a terrible opening. I’m way out of practice after being absent from DASH PAX Land for the past couple of weeks. Thank goodness it was Tuesday. Ahhh...

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Short trek at BBBC

Okay….so technically we were all there at 5:15 and technically, we did launch. The route had been posted the night before by the Q, there is proof.   So everyone started extremely slow moseying ( could have been mistaken for walking )...

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Colt45 meets Bolt45

Twas Adobe’s wifes birthday and all through the house not a human or dog was stirring….except for me. Welp….it’s that time again, Time to make the doughnuts. I had the Q today, so I made sure to set two alarms. Really...

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Randomness and Heavy Breathing

It was a lovely morning in the Parliament Gloom. I tweaked my knee trying to keep up with my 13 yr old daughter ( sprinting on the beach ) this weekend, so it was the PERFECT morning for the most amazing non-running AO in all of DASH PAX land. I...

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Freestylin at the Village

It was a BEAUTIFUL morning in the Village! Full disclosure, I wasn’t feeling it ( Monday’s ), but I couldn’t let Cruiser down. When I pulled into the parking lot I was secretly hoping the threat of rain was going to deter most...

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