Young Buck to Old Bull

The Q switched dates with Schlitz so he could snag the last day of January and get in some good old fashion merkins before months end. Warm-O-Rama Mosey to Shelter 2 to avoid the rain. 20 SSH, 15 Imperial Walker, 15 Hill Billy, 6 Abe Vigoda, 10...

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Tour de Parliament

9 PAX toured the Parliament AO with a trip to the blocks, the gym wall and an overdue trip to Principal Hill. Here’s how it went down: Warm-O-Rama: Seal clap Air clap Arm swirly things ISW Plank Merkins Plank Merkins Plank CDD Down dog Up...

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Fun things at the Village

YHC always enjoys getting out to the Village and was good to see a quorum of regulars assemble in the gloom. The weather was heading back to normal for January but still an improvement over last week’s arctic wave. Beatdown went as follows...

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We Can Do Hard Things

2023 taught me a lot. Becoming a father was a 2+ year journey for my wife and me (any of you men out there that are struggling with infertility, please know I am an open door and a listening ear to hearing your struggles. We had so many people...

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Liquid Death and Fitness

10 PAX defeated the #FartSack last Wednesday at #Conspiracy. Let’s see what went down. As we gathered for Warm O Rama, there were several of Winston’s finest from WSFD assembled in the same lot about to get after it with their own PT...

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Sad Clown Rolling The Quad

YHC and his M joined @Goofy at the DeanDome last night to solidify his stance as a Wake Forest baseball fan killing time until opening day on February 16.  YHC will admit that Wake basketball has been intriguing this year and that he once again...

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We Like To Move It Move It

I almost had to invoke the Coffee Clause when I rolled in the parking lot at 0528 to just Chick Flick standing there. Luckily Lamb Chop and Root Canal were right on my tail and we all hopped out, did a little stretching on our own, and hit the...

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