Florida Loop

The Florida Loop – If you look at Jamison Park (Mayhem AO) from the satellite, it resembles the state of Florida sort of.   This is a .34-mile loop which we PAX affectionately call “The Hill to Nowhere” but I disagree with that.  This needs...

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Tour de Draftee Stop #14: Conspiracy

The Thang The morning began with a World’s Greatest Stretch, followed by additional hip mobility work that was unanimously well received by the PAX. Then it was time for the Wheel of Misfortune. Twelve predetermined exercises. Twelve unique...

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Beat the Heat Beatdown at Cornerstone

8 PAX pulled a changeup and moved the Cornerstone workout to 9:30 to avoid the 100 degree afternoon heat – we are smarter than we look!  Some nice morning shade made the workout somewhat bearable, though the mumble chatter increased as the...

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Happy Early Birthday, America.

Have you ever seen a wooden weinke? Before we get into the re-telling of today’s #BnW beatdown, allow me to tell a brief story about how the prep for said beatdown began. @Bam, being the excellent site Q that he is, reached out to YHC on...

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