YHC got the call from @Blind Date for Q Duties – of course YHC says yes – I want to win the challenge going on! YHC has been hit or miss with the workouts recently – life or sleep getting in the way. A few weeks ago YHC posted...
Read moreSo…. YHC got the honor of leading this week at Parliament. #SMH Holy Crap….how was I gonna follow up the AMAZING beatdown from the previous week? Not only did DQ bring the pain with an awesome routine, but there was also: 1. An...
Read moreVan Gogh got the nudge from newly crowned (dunced?) Site Q Slowpitch on Sunday asking if still able to Q… so he is off to a stellar start, because YHC totally forgot about the upcoming Q! #TClaps Slowpitch! The plan originally was to be a 5...
Read moreYHC was prepping for the final Marchliament Madness and had a few ideas to test out at Iron Throne. One of them ended up making the cut. All four men present were beasts for this call back beatdown taking place at The Wall on the field. The Wall...
Read moreYHC loves bourbon and F3! The addition of Big Boy Blocks at The Distillery really amps up the challenge, and has YHC looking forward to every post there nowadays! It’s also right near where YHC grew up, so it’s nice to be back...
Read moreAs Greenspan says, “At 60 (degrees), no need for sleeves.” The Greens agree. YHC did a slow shuffle from home to Sherwood. Arrived to 2 cars but no guys yet. Soon Greenspan and Palin came sprinting in from their EC run. Joining in the next few...
Read moreWARMARAMA. Time wasters … You didn’t come here to read about how we stretched. BEATDOWN. Set up: – 13 stations in a straight line curve around the parking lot – stations to the right of center are closer together than the ones...
Read more🏟️🐐 Backblast – Reverse The Curse 🐐🏟️ AO: Western Front Theme: Reverse The Curse (in honor of the legendary Boston Red Sox ) QIC: @Head Hunter If you’re gonna reverse an 86-year curse… …it shouldn’t be easy. And this one? Not easy. Not forgiving...
Read moreWhat gave it away? The astronaut on my right calf? The full space sleeve? The nerd glasses? The Star Wars shirts? YHC digs space. The M and I have been geeking out on both the box office smash Project Hail Mary (amazae! amaze!) and the Artemis II...
Read moreDo you ever pull an old vinyl off the shelf, dust it off, and put in on the record player to find it sounds even sweeter than you remember? It reminds you of better days because the songs were the soundtrack to some of your most special memories...
Read moreThat’s right….Let’s get ready to RUMBBBBLLLLLEEEEEE !!! It was the first workout at Distillery in April and the beginning of the Distillery Bottle Challenge. This was an idea from the site Q ( Blind Date ) and when he asked if I...
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