On the last day of November 7 PAX gathered at Bailey Park. This is a great AO. It’s cool to be downtown and to work out with some fine gentlemen and great views. We did something like you can find below. Warm-o-rama SSH IST ABE Toy...
Read moreO Wobegon, Wobegon, wherefore are thou Wobegon? QIC: Wobegon Date: 11/29/2018 The PAX: Schneider and Sour Mash for the bootcamp workout. Drano and Offsides for a 4 mile run. Site Q fail, YHC forgot to reach out to the QIC earlier in the week to...
Read morePAX: The Vig, Cherry Pie, Thistle (R), Screech, Root Canal (R), Jar Jar, Lampchop, Snookie, FNG Will (now Hot & Now), Barbie, Swiss Miss, Little Piggy, Hazer (R), Razzie, Posthole, Focker, Chisel, Van Pelt (R-Q). With the weather in the...
Read moreThe Pax: Bulldog (DashPax) BandCamp (F3 The Fort, SC) Richard Simmons (F3 Durham Wobegon (DashPax and QIC) The rain fell and the temperature dropped. Didn’t matter, put your hood up and let’s start this holiday weekend Saturday...
Read moreImpossible situation will converge at dawg Pound at 0630 or Purgatory at 0700 on 11.24.18. Happy Thanksgiving!
Read moreSUBSTI-FLATLINE-Q QIC: Pita DATE: 11/20/18 PAX: Root Canal, Cherry pie, TPS, Thistle, Cheesesteak, Litterbox Mosey to amphitheater for a little warm-a-rama in an ALL CAPS way with 1 spectator Back to the parking lot for DORA –...
Read moreThe Estate 11/19/2018 PAX: Rust Bucket (QIC), Manscape (WD), Rurns (WB), Lil Piggy, Benjamin Button, Cherry Pie, Roosevelt, Undertow, Chisel, Hazer, Wobegon A fine group of men showed up on a chilly morning at The Estate for a Rust Bucket...
Read moreDate: 11/19/2018 QIC: Sour Mash PAX: Pita, Hedwig, Harden, Sassy, Schneider, Stats, Drama Queen, Toe Tag, Chuck Barris FNA Lane Smith, Sour Mash Warm-O-Rama: SSH x 15 IC Arm Swirlies FWD x 15 IC Arm Swirlies BKWD x 15 IC Abe Vigoda x 15 IC...
Read morePAX: Goofy, Green Acres, Boomerang, Spamalot, Deductible, D-Day, Burlap, Plunger, Resistor, Bluto, Zuckerberg, Drip, Undertow, Parkay, Bulldog Warm-o-Rama SSH IST Arm Swirly Things 5 Burpees OYO (in response to Spamalot’s MC) Whirly w the...
Read morePax: Root Canal (WD), Little Piggy, Bevo, Spicoli, Chitchat (WB), Mutton, Lamb Chop, Greenspan (QIC) Thistle sent out a mid-week SOS requesting a Substi-Q. YHC was honored to sub in and pull from the leftovers bag of previous Qs. The Thang...
Read moreA baker’s dozen joined Mutton for some early morning fun. It was cold and wet. My goal was to keep our feet dry and keep things moving. At precisely 530 we launched with a quick lap around the track followed some warm-a-rama. SSH x 24 IST...
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