YHC volunteered for the first beatdown of the 2nd (I believe) annual MayHIM month at Mayhem. Rollback’s challenge was to honor High Impact Men and also make the workouts push us a little harder. Narrowing down who to honor was challenging...
Read moreAfter a double respect calendar fail last week, YHC was ready to get back to Tuesday’s finest nonrunning workout which has seen attendance increases as strong as gas price hikes in recent weeks. As I recalled days of Parliament past with...
Read moreAs YHC turned the calendar it was one of several reminders that I’m weeks away from my 65th birthday – medicare supplement mailers, social security statements, and Facebook posts showing fitness levels that indicate longevity and...
Read moreYHC had not Qed or attended WIB in quite a while, but Dr. Toot requested a Q last week at Mayhem and YHC said why not. YHC chose an old location of Harper Hill Commons where some memorable previous WIBs had occurred but a lot of pax have moved...
Read moreMayhem was my first post in September 2014. It has been a fast fun filled (see what I did there) 11 years with many memories – good, painful, humorous. There was no way to cover all of them but YHC thought it would be fun to visit some...
Read moreAfter a Q swap with Adobe last week, YHC realized this would be the Thursday of the big opening weekend of college football. Since we often roll around on the ground and do some exercises that are reminiscent of football practices from days gone...
Read moreOne of the benefits YHC enjoys from F3 is the improvement of my cultural IQ – Preblast AI pics, Starfish’s (and others) playlists, Sour Mash memes – so when I saw the Q date was 7/1 I thought I would enlighten the pax with a...
Read morePrompted by the realization YHC has the Q tomorrow for Distillery and knowing backblast from last Friday was not completed, YHC got busy typing after lunch for a quick remembrance of events of last week’s UA. Spicoli had requested a Q last...
Read moreThe Meadowlark Rd widening project has lasted longer than the construction of the Panama Canal. With it finally complete along with the pathway/sidewalk/greenway that parallels it, YHC felt it was a reason to celebrate. 6 pax joined me –...
Read more5 other pax were intrigued by my preblast or otherwise felt some need to roll out of the fartsack and post at The Distillery the next to last day of February. While it’s the shortest month, it is packed with birthdays with some of...
Read moreYHC was honored once again to host the birthday party for Parliament. After Goofy began TRQ sometime in late 2014, YHC liked the idea of a nonrunning beatdown but wasn’t crazy about driving to Speas and back on a weekday morning. Nantan...
Read moreI had answered the call from Rubber Ducky for a Q at The Iron Throne a spot that YHC rarely posts at and had never Qed. No time like the present. Rubber Ducky had mentioned more than once his new blocks and their impenetrable locking system. ...
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