SubstiQ for 2

DQ was scheduled to Q but he had signed himself up for a golf tournament that started at  0900.  Bootcamp ends at 0800 so that still leaves an hour by YHC’s watch, but whatever.  The call for a substiQ was Tweeted out and YHC obliged since...

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60 Minutes with 60-Minutes

It was great to get out this morning at Charlie Foxtrot. As YHC’s first workout back since starting back up, I was excited to get to see a large group of guys that I haven’t seen in a while. Apparently 60-Minutes was the only one who got that...

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Stay the F#&% at Home

Intro (from the pre-blast) So as most good stories begin, a couple of blokes (read: I was not included) had a few too many pints one night while staring at their computer screens (because that’s how we all drink now), and as often happens...

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CF 2/1/20

YHC was excited to be invited to Q at CF, arrived at the parking lot to find 7 men at the ready. YHC had been talking to SM earlier in the week and solicited input, his only suggestion was basketball, so I went with it. Recalling fond times of...

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Charlie’s Whiskey Foxtrot

  After TWO last minute rescheduled Qs last year, YHC was finally able to make it around to Qing at #CharlieFoxtrot. YHC wanted to try something fun, and noticed the rocks across the street after the last visit. After a killer beatdown frog...

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No Legs Today

Warm-up: we started off with a friendly game of Knockout on the basketball courts with 1 basketball and a soccer ball!  (We played twice) SSH while you wait to shoot…planks, stormtroopers and al gores if you get knocked out.   Then we...

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6 Year Anniversary

Part 1. Ruck Beatdown/CSAUP. Pax: Van Gogh, Burns, Pullout, $5 Footlong, Lazy Boy, Turnover, Huckleberry, Touch Me Not, Honey Badger, Palin, Undertow, LitterBox. Warm-o-rama: Burns SSH, IW, Light Mosey.  100 Brick Waypoint (Burns): Move bricks...

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No #Whirly, No Problem at #CFT

The above mentioned PAX showed up for an approximate 2 mile EC run.  Before and during the EC run it was mentioned that Whirly sent out a Tweet that he was not going to be able to make his appearance as Q for #CFT.  Something about the M leaving...

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