ARE YOU READY TO RUMBLLLLLLLLLLLLLEEEEEEEEEEEEEE????!!!!!! YHC has been racking his brain lately for some fun competitive alterations to our every day beatdown. Enter: SWT podcast ep. 23 QvQ challenge This was a no brainer and with enough...
Read moreYHC wanted to bring WIB to the west side and incorporate some lesser used muscle groups. Also, being a big fan of adding a twist to established & proven workouts, the well rounded and concisely packaged Murph would serve as my muse. 5 PAX...
Read moreARE YOU READY TO RUMBLLLLLLLLLLLLLEEEEEEEEEEEEEE????!!!!!! YHC has been racking his brain lately for some fun competitive alterations to our every day beatdown. Enter: SWT podcast ep. 23 QvQ challenge This was a no brainer and with enough...
Read moreARE YOU READY TO RUMBLLLLLLLLLLLLLEEEEEEEEEEEEEE????!!!!!! YHC has been racking his brain lately for some fun competitive alterations to our every day beatdown. Enter: SWT podcast ep. 23 QvQ challenge This was a no brainer and with enough...
Read moreNothing rhymes with Iron Throne like Iron PAX. YHC dug through the archive to get a well rounded suck for the PAX awaiting at Sherwood Forest Elementary and came across 2019 week 3 – Meter’s 43. Perfect. It’s one of the workouts...
Read moreI did not plan to write this backblast so soon after the beatdown, but considering the peril my body is in after this morning, this is the only task YHC can muster the strength to accomplish. Sometimes you just want to sit down and complain. I...
Read moreWe’re withstanding a week whelmed with wintry weather without a wee wish for warmer wandering. YHC whimsically welcomed whomever PAX whatever we wake to weatherwise Wednesday. Whatdoyaknow, without winds, yet wholly a winter waste, which...
Read moreYHC, with a desire to bring pain to the PAX and explore the lesser known lands around VI, put a plan together that would utilize the rolling hills of Village Point. Then, with a further desire to season the plan with a little Christmas cheer...
Read moreHave you ever planned a beatdown in that moment of euphoria after that first cup of coffee hits in the morning and you forget all about mortality and human limitation? Man of Steel Tonka penned a check that Clark Kent Tonka would be...
Read moreAdobe and YHC have been scheming this top secret Q for a few weeks now. The stratagem was lay waste to the PAX with a terrible awful no-good beatdown, then spring the news, “tada here’s your new siteQ!” Half of the plan seemed...
Read moreYHC sent out quite the challenging preblast to the DashPAX with fearsome metrics promised beckoning the bold among us. I wouldn’t say the goal was to scare off all the PAX and secure a nice coffee and breakfast for myself, but I...
Read moreYHC was scheduled to travel to San Antonio, TX this past week. Not being one to travel frequently to a locale with a shovel flag at my destination, the prospect of a DR post was enticing. This however, was a formidable feat given YHC’s lack...
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