Samuel Snodgrass – F3 Nation: Winston-Salem, NC

Feb 1, 2018 by Samuel Snodgrass 310

Icy Decks & Kinky Sites

Warm-a-rama: N/A The (wrong) Thang: Couple months back YHC participated in a “high tempo boot camp” down in F3 Metro which consisted of running and parking decks, so….. Starting with the Old Faithful (Cherry Street parking deck...

Sep 12, 2017 by Samuel Snodgrass 225

“CATUION”

11 Pax assembled on Monday 9/11 to pay their respects under the flagpole at V.I. EC: ( Palin, Sourmash, Jiminey, Geppetto) Jungle Gym and Laps WARMARAMA: Mozy to corner of front track Four Corner Warm Up 1. SSH x 20 IC 2. Hill Billy x 20...

Author page: Samuel Snodgrass

Icy Decks & Kinky Sites

“CATUION”