YHC decided to follow the time-tested K.I.S.S. principle — Keep It Simple, Stupid. And since we were at an AO called Village Idiocy, emphasis was placed heavily on the STUPID portion. The plan was simple: 25 of everything. Van Gogh immediately...
Read moreWarmarama: Normal, starting with deep Asian squat + calf raises, SSHs, Abe Vigodas, Whirlies, Up/Down Dawgs, World’s Greatest Stretch, Hammies, Cherrie Pies The Thang: Mosey to bus lot and retrieve a block. YHC scouted out the track for moisture...
Read moreHead Hunter was able to get YHC on the Q calendar several months ago. I expected to be 100% and ready to push it, but I am not yet 100%……but still want to push it. so here is how it went down. Murph at 0600. I am not cleared to run...
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Dissension is a noun that means strong disagreement, a sharp difference of opinion, or active conflict that creates a lack of harmony and splits people into opposing groups. Descension is an archaic or formal noun that means the act of going...
Read moreFour score and seven days ago (roughly), the stately site Q of Mayhem, Rollback, led a beatdown over by the pull up bars at Mayhem Elementary. YHC noticed how the parking lot included a colorful map of all 50 states. It was at this point that a...
Read moreA gang of 5 gathered at Hanes Park on a very sultry morning. It had been a long time since I had Q’d any PAX at Hanes Park since Impossible Situation went on hiatus. It was great to be back and I looked forward to leading these men on a...
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Launch at ground floor of claustrophobic low clearance parking deck at 370 Knollwood St. Each landing of the ramp going up will represent a pain station, starting with the ground floor entrance as Station 1. Stations are as follows: 1.) Reverse...
Read moreThis beautiful Tuesday morning I had the honor of Qing at Parliament. In the pre-blast I made 2 promises: 1. We are going to work hard and 2. Absolutely no running….Promises kept! It had been a while since I posted at Parliament, but I knew there...
Read moreWarmarama: Due to the track closure, mosey to Reynolds Auditorium via Hawthorne Road (Wink: “He really did mean at the high school.”) The Thang: Norwegian 4×4: run for four minutes as hard as you can while maintaining your pace. Then...
Read moreTIME WASTERS. I’m sure we did something really important. BEATDOWN. Push play on tunes! When a song begins, the PAX must provide (3 out of 5): song, artist, year, album, and weeks at #1. For the entirety of the song: If correct...
Read moreYour humble Q and his M took in the latest Spider-Man movie on Saturday. I was barely done with my peanut butter M&Ms before the spying algorithm started filling my feed with information that was creepily relevant to my interests. For...
Read moreThe main goal of Socialism is to share wealth fairly and make good for use rather than for profit. In a way, F3 works like that – the batflippers get penalized for finishing 1st by having to pick up the 6 or in the case of today’s...
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