Let’s Go Crazy at Urban Assault

Thirteen PAX gathered in the gloom to face two legendary heavy hitters: Dora and Charles Bronson. The air was cool but not cold, no rain (yet), and the EC runners were stretching it out as we prepared to take on the Coal Pit and the Parking Deck...

Read more

Temporary Reign, Temporary Pain

On January 7, 2025, Chick-Flick had his last Flatline Q, and on January 14 YHC had his first Flatline Q under watch as the Temporary Site Q. Somewhere in between there it can be said YHC’s temporary reign became official… In honor of...

Read more

A Simple TIT

YHC arrived after a slow mosey to Sherwood to see cars of EC runners already parked. Schlitz, Palin, and Greenspan soon came charging up at their 7 min/mile pace to join Chisel, Dr Toot, Boomerang, and Tammy. Tammy placed the shovel flag and we...

Read more

My 65th Year

As YHC turned the calendar it was one of several reminders that I’m weeks away from my 65th birthday – medicare supplement mailers, social security statements, and Facebook posts showing fitness levels that indicate longevity and...

Read more

Last Purgatory for 2025

Grabbed my bag o’ music and headed to Speas for a Q at Purgatory for the last one of the year.  Started up tunes from Commander Cody and His Lost Planet Airmen.  A good crowd rolled in and we jumped right in to Warmarama:  SSH, Abe V, Whirlies...

Read more

BethMAYHEM: No Room at the Inn

The call went out and the PAX answered, assembling under cover of darkness for a Christmas journey that was never meant to be comfortable. The census was called, and the warm-up set the tone as we prepared for the long road ahead. Mary and...

Read more

50,000!

Some workouts are just workouts. This one was a marker. This morning, 17 HIMs gathered in the gloom to help YHC cross an arbitrary, unnecessary, and borderline stupid milestone: 50,000 burpees. No medals. No sponsorships. Just concrete, sweat...

Read more