#TheBenjamin: Round 3

#THEBENJAMIN: Round And just like that, #TheBenjamin 2017-18 is done!  In 2016-17 Closer joined the club.  Who will join the ranks of the elite in 2018?  Holding with tradition, this year’s champions will be announced at an upcoming OGs. ...

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Urban Assault 9/14/18

Urban Assault 9/14/18 PAX: boomerang, thistle, greenspan, Ziggy stardust, tps, lite brigade, hazer, root canal, jarjar, timeshare (from Charleston), chisel, snooki, mutton, cheesesteak, palin Q: Palin YHC pulled up to Bailey park with dozens of...

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DASH GAS GROUPS

F3 Brothers:   You’ve heard the mumblechatter, the announcements during C.O.T. and now finally you are getting the email on GAS Groups! This is our third time adding new groups and based on the number of new guys coming since we last did...

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BBBC – Florence Edition

BBBC – Florence Edition   Date: 9/14/18 Q: 1040EZ Pax: Sassy, Harden, Nightstick, Total Recall, Schneider, Sour Mash, Drano, Ramses, Katniss, Ice Dancer, Lite Brite, Drama Queen, Fingers & 1040EZ Pre-Blast 2 routes for this...

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Just a wall and a rock at TRQ

Pax:  Uncle Fester, Special K (F3Wilmington), Spamalot, Bulldog, Wobegon, Ink Spot (WD – Happy B-day!), Palin, Cherry Pie, Turnover (WB), Thumper, Burlap SSHs x20 IC — mosey to parking lot by flag pole — ISTs x 15 IC —...

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The Grand Tour

https://www.youtube.com/watch?v=cOKtmGsaxXE PAX – Fingers, Starfish, Schneider, Touch Me Not (WB), Huckleberry, Zima, Drama Queen (QIC and WD) The WIB pax gathered at one of our regular AOs – one that typically doesn’t allow...

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#conspiracy plus++++

Glazer, Mutton, Ziggy Star Dust, Chisel, JarJar, Thistle, Root Canal, Snookie, Hazer, Palin, VIG, Whirly, FNG Deep Dish, Cheerio,Razzy   Good Morning to work out with these Men at the premier Wednesday Workout. #conspiracy plus is sort of...

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Purgatory 9/8/18

Purgatory 9/8/18 PAX: splash, spamalot, drip, thistle, goofy, root canal, mutton, boomerang, bulldog, burlap, undertoe, lite bright, green acres, dday, palin Q: Palin I repurposed a large part of the workout from an Outhouse wienke I had planned...

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