VI 01 14 2019 Pax: Cousin Roy (WD), Bulldog, DQ, Fingers, Sassy, Boomerang, Bluto, LiteBrite, Goofy (Q) then arriving after BBBC – Harden, SourMash, Schneider, then arriving for Mary, VanGogh, 9 Pax started and 13 pax finished...
Read moreDate: 1-8-19 PAX: Root Canal (WD), Cherry Pie, Cheesesteak, Robbocop, Turnover (WB), Wobegon (QIC). For Tuesday’s premier high-tempo bootcamp YHC decided a slab of cardboard, a bluetooth speaker and a deck of cards would get us through the...
Read moreDate: 1/7/19 Q: Drip Pax: Cheesesteak, Snookie, Chisel, Huckleberry, Total Recall, Doublewide, Hot&Now, Wobegon, Stats, Manscape, Razzie, Plunger, Hedwig, Blue Steel, Litter Box (WB), Offsides, Turnover, Root Canal, Thistle (WD), PETA...
Read moreIt was fun beimg back out with the Pax this am, especially with the Pax of #VI. YHC posted at the Convergence on Saturday and got the excitement back hangin out with Pax. It definitely gave me a boost going into today’s Q. YHC hasn’t been...
Read more33 Pax enjoyed some light rain and a run through BV with a downhill finish. Pax: Cobra, Bluto, Patch, The Vig, Zuckerberg, Balco, Lemming, BAM!, Plunger, Toto, Burlap, Manscape, BooBoo, Sac, Root Canal, Litterbox, Palin, Little Piggy, Thistle...
Read morePax: Sassy, Sgt. Schultz, TSC, Drano, Huckleberry, Spam, Harden, DQ, katniss, Ramses, Schneider All 3 routes were used this morning. Announcements: 5 year anniversary convergance tomorrow at Hanes Park 07:00. Prayers and praise: Praise for...
Read morePAX: Wobegon, TPS, Closer, Razzle Dazzle, Goofy, Bueller?(Q) WARMORAMA SSH x 20 IC Windmill x 5 IC IST x 20 IC Air clap x 20 IC Merkins x 20 IC “not a warmup” according to the PAX THE THANG Bear Hunt Pax partner up by size. 1 does 10 burpees...
Read more1/3/19 Pax: Harden, SourMash, Schneider Warmup: whirley with the clap, abe vagoda, arm swirley forwards, backwards, overhead clap, seal clap. The thing: Tabata. 1 min on 30 sec off. Alternate between upper body, lower body, and ab exercises...
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Read moreQ: Sassy Date: 12/31/2018 PAX: Greenspan, Undertow, Red Eye, Zima, Total Recall, Balco, Chisel, Spamalot, Sassy Today was a fitting end to 2018. YHC awoke to a radar full of greens and yellows on it. Rain, rain, and more rain, but hey, F3...
Read morePAX: Bluto, TPS, The Singing Cowboy, Bulldog, Mandals (from GA), Drama Queen YHC volunteered to take today’s VI Q when Sassy mentioned at last Friday’s BBBC he didn’t have anyone lined up. Possible convergence with the other two...
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