It was a nice cool morning at the Jerry Long YMCA. I was not sure who was going to show up since I had seen no HC’s last night. Either way, I was armed with my ChatGPT workout. This was my first time using it for this purpose and I realized...
Read moreWarmarama (just to spite Zima): SSHs, Abe Vigodas, Whirlies, Up/Down Dawgs, Cherry Pies The Thang: Mosey to the bus lot and & grab a coupon from the faux locked cable; carry said coupon “to the playground”. Read the weinke to the gathered...
Read moreYHC was scheduled to travel to San Antonio, TX this past week. Not being one to travel frequently to a locale with a shovel flag at my destination, the prospect of a DR post was enticing. This however, was a formidable feat given YHC’s lack...
Read moreYHC had the keys this #AM at #Mayhem. Not MayHAM, Not MayHim, nor any other play on words. Really like what @Rollback is doing – making workouts fun again and just a little effort to build camaraderie! T-Claps, sir! Knowing @Rollback was...
Read moreMan these are perfect mornings here lately. Just a hair chilly but keeps the body feeling great. I decided I didn’t wanna do a regular EC run as I had knocked out the Ardmore rah 10k on Monday, so today was a ruck it or f*** it kind of deal. Both...
Read moreWhen Turnover put out the bat signal for a substi-Q sometime last week I was in a good mood and wasn’t looking at my calendar, so I happily helped out my good friend who has been generous to me in a pinch before. I should have inherently...
Read moreYHC popped out of bed this morning without an alarm – rare, then headed to the bathroom, like all of us middle-aged men do. As I was getting ready, you know, primping myself and listening to my morning podcasts, something felt off. A...
Read moreCruiser reached out last minute for a sub; YHC made some efforts to fill, but was unable to. Of course Wooly Bugger offered to rehash his golf q from a couple of weeks ago, but he’s already q’d here four times with another coming up. Nah, the...
Read moreHiroo Onoda was a Japanese soldier who lived and fought on Lubang Island for many years after WWII ended. Refusing to believe that Japan had surrendered, he hid in the jungle and conducted raids on local villages for many decades after the war...
Read moreLaunchpad has received a makeover – a newly minted parking lot complete with painted spaces far exceeds in quality the gravel lot that was there prior. Unfortunately for the visiting pax, the gates were closed so we had to park across the...
Read moreWelcomeeeee….. Toooooooo… Scavenger-Trazzzzzzzzzz ! So, with a Q on the Date of 10-4 ( holy cow…if you look up “this day in history for 10-4, a WHOLE lotta stuff happened on that day. ), so I didn’t want to go the...
Read moreWow…a whole month late with a Backblast. Has to be a record? Better late than never? It was the opening weekend for the NFL, and yes, there had already been football themed workouts the week before with College Football getting kicked...
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