YHC was first in this morning at 0441 but then cars kept pouring in for the 0445 pre-ruck/pre-run launch. @BAM, @Bluto, @RubberDucky and @Chubbs strapped on rucks for a 2.25 mile pre-ruck and meanwhile @Turnover, @Burns and @Doublewide took off...
Read moreWhat a morning for a beatdown at #WIB. When Qing #WIBs, I try to pick spots that are not normally visited. Today was at the Old Sears Hanes Mall building. Little did I know that many #Pax hate this location. I had only been one other time at...
Read moreYHC had the Q-honors at WIB today, choosing to return to an old favorite for the first Q since April. Nine others blessed YHC with their cooperative presence. Warmarama: SSHs, Down/Upward Dogs, Cherry Pies The Thang Simple instructions: Run up...
Read moreIt was bound to happen. WIB can be anywhere, so why not at Speas with TRQ? Had to do a little research on WIB (thanks BAM), and read a couple recent BB (simple and awful—got it!) then came up with a barely coherent and executed plan: 3 pain...
Read moreAnother cooler than usual morning greeted a fine selection of pax looking to do more than check a box. 4 got in a brisk 2.25 pre-ruck to get the blood flowing, the Q fired up the borrowed speaker from the site Q and we got after it. YHC was...
Read moreWIB 5.18, aka 99 Problems: YHC and Mutton were the only two takers this morning for WIB at Reynolda Village. Markedly cooler than yesterday, pleasant morning for a beatdown. 3 stations – lower lot below the barn, back of the big loop, and...
Read morePre run – Burns, Sweet Tea, Bevo, Interference. Much ado about “the hill” & the humidity. We returned around the same time as the pre-ruckers, Singing Cowboy, BAM, and Bluto The rest of the merry band of pax joined us and at...
Read morePAX: Spicoli, Drama Queen, Turn Over(WB), Van Gogh, Dr. Toot(WD,Q) On the day that T was born the angels got together, and decided to make a dream come true, so they sprinkled star dust in her hair… So the boys assembled with great...
Read more11 PAX came out for the VQ for the Rubber Ducky 900 finishing with Mary’s evil step sister Sally. 3 Stations – 5 Exercises – 20 Reps Each with a little running and the hardest 3:45 of pushups so far this year. @Bluto, @Bam...
Read moreWith the recent movement to bring #TheEstate back into the AO fold, I decided to take #DashWIB to a beautiful AO that has plenty of mileage and opportunities to get work in. I sent out the preblast and when YHC went to bed there were 3 HCs from...
Read more