Trivia and tabata is a common thing for yhc only now made easier with the assistance of LLM’s, in this case Grok. The idea of trivia tabata is 50:50 trivia, i.e. perhaps as likely to not know as to know. use the seconds app, create a...
Read moreYHC had the keys to #TheDistillery on Thursday morn and had the pleasure of proctoring IPC Week 0 at this esteemed AO that has played host to this CSAUP national challenge for many years. The nice thing about having the Q during September and...
Read moreOn Labor Day, our fearless Site Q, Rollback, asked if YHC could Q. No problem! At the time, YHC had a voice… and in the two days since then, my voice decided to take a vacation. So what is a Q to do when it’s hard to talk? Let the PAX help out...
Read moreYHC, in the midst of 4 straight Qs, is not feeling very creative. The old adage, “If it ain’t broke, don’t fix it,” really does apply itself well to a F3 beatdown. When you’ve got something good, why bother...
Read moreAfter a Q swap with Adobe last week, YHC realized this would be the Thursday of the big opening weekend of college football. Since we often roll around on the ground and do some exercises that are reminiscent of football practices from days gone...
Read moreBEATDOWN. All stations were in a straight line (kind of). Run from #1 to #2 to #3 back to #2 and then to #1. Rinse and repeat. Increase the rep count by 1 at each station. Station #1: KTG MKs (dc) Station #2: Dead Bugs (dc) Station #3...
Read moreWell, I can say one thing… The traffic heading towards d-town Winston at 5:05am, is a heck of a lot better than at 8:00am. ( Especially when schools are back in session. ) As I rolled into the parking lot at Hanes Park, I almost took out a couple...
Read moreDoesn’t get much better than low 70s temp, an evening workout, and a working speaker. Last week, the faithful siteQ, @Hotdish, led us in a great beatdown… It was well-executed, perfectly laid out. The only thing lacking was a speaker...
Read morePax were promised constant movement for 40 minutes in the pre-blast. Check that box. Warmarama: SSHs, Abe Vigodas, Whirlies, Up/Down Dawgs, Cherry Pies The Thang: Short mosey to the bus lot where pax were instructed to grab a coupon. ...
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