Cycles and Zones, Oh My

Date: 04/19/18 Q:  Spamalot Pax:  Closer (WB), Wobegon, Ziggy Stardust (WD), TPS, Spamalot   Warm temps greated the dedicated few who ventured out for this week’s edition of TRQ. Despite the freeze warning that YHCs Weather App had...

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A Tradition Unlike Any Other

Pax:  Burlap (WD), D-Day (WB), Undertow, Starfish Route:  http://www.mapmyrun.com/routes/view/2013135403 Mileage:  5.20 (unless you’re Burlap’s generous MMR lady = 5.45) Elevation Gain:  328ft Oh, what a beautiful morning, oh what a...

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The Day the Music Died

04/12/18 Pax: Bulldog, Boomerang, Ziggy, Undertow, Roosevelt, Whirly Warmorama: SSH X 20 IC TOY SOLDIER X 20 IX WHIRLY WITH THE CLAP X 20 IC ABE VIGODA X 10 IC The Thang: Mosey to the Lido deck (What is a lido deck? Did I spell it correctly?) We...

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Bunny Hops Get Goofy

PAX:  Boomerang, Bolero (Kotters), Ink Spot (WD), The Singing Cowboy, Drano, Wobegon, Goofy, Palin, Schneider, Jiminy (WB), Sour Mash, Drama Queen The gloom came early for a few EC runners although not as many as expected.  Sour Mash, TSC, Palin...

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Q school is for you!

Hey!  Q School is on for 04/14 at Hanes Park! Join us, 0600. Who should attend: if you’ve never Q’d haven’t attended a Q School before been told “Hey, you should go to Q school” haven’t attended a Q school in...

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Trouble at School

4/2/2018 Boomerang, Whirley, Tupperware, Tuco, SourMash, TheSingingCowboy, DramaQueen (WD), Short Sale (Kotters!), Fingers, Landshark, TouchMeNot, Burlap, Harden, Drano, Schneider, Goofy (Q) A rowdy bunch of 17 posted to #Parliament and reported...

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Sisyphus and his Rock Sled

Sisyphus and his Rock Sled QIC: Van Gogh Date: 3/22/2018 PAX: Hedwig (WB), Manscape (WD), Pita, Palin, Light Brigade, Zima, Bueller, Van Gogh (QIC) YHC loves the non-running challenge of TRQ… maybe too much, because a little missing is allowed...

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Soccer arm Rx

Parliament 3.20.18 Q: Palin PAX: Landshark, Drama Queen, Spamalot, The Singing Cowboy, Offsides, Whirly, Palin   YHC arrived with minutes (2 of them) to spare. YHC was a bit later than I’d like on account of getting up at 2am and 3am to pee...

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It’s Official

Back in the halcyon days of our youth, aka two weeks ago, we had a quiet little gathering of like-minded #HighImpactMen on Sunday mornings in F3WinstonSalem, aka Dash Pax Ruckers.  Then, we got the idea to go official and get ourselves added to...

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Nifty Fifties at TRQ

Remember, like 10 days ago, when it was warm? Yeah, me too. That was great. Here is what 9 (mostly) 50-something pax did in the 20-something degree cold. It was determined that no one was new, in fact everyone was old. We got to it with some...

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Leg day at #Parliament

With the last remnants of the last snow (hopefully) of the season on the ground, 11 PAX gathered in the cold, clear gloom of SW Elementary in Clemmons to say good-bye to winter and hello to shorts season as we worked on our “soccer...

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