Mayhem is a long ways (~12 minutes) from YHC’s house, exceeded in travel time only by the DelMarVa workouts at Launch Pad and Rural Assault. YHC was feeling behind when pulling out of the driveway at 0505, knowing that some setup was required...
Read moreGood old Jamison Park, a land of vast riches and plenty of apparatus to use for beatdowns. The esteemed site Q, Rollback has been setting the bar high lately with AI generated art to promote his Qs, his latest at Conspiracy was no exception!...
Read moreThe Thang: Leave No Man (or Object) Behind The premise was simple. The execution? Absolutely brutal. Mission: Transport every object from the bottom of “The Hill to Nowhere” to the top… and then back down again. No shortcuts. No skips. Every item...
Read moreAnother simple to execute beatdown, but inexplicably botched explanation by Zima. The PAX eventually understood the workout though. All was fine. TIME WASTERS. Heroes come already prepared. BEATDOWN. At Station #1 (Bottom...
Read moreI’ll save my prose for the end of the BB. WoR: SSH, Hillbillies, Copperhead Squats, Jack Reachers, Michael Phelps all x15 IC The Thang: Mosey to the shelter. One pax runs a lap around the parking lot while other pax work down the weinke...
Read moreThe Thang: TORRENCE Hero WOD in honor of CPL Joshua Torrence, KIA in Iraq (2005). Today, we honored my cousin and friend Lance Cpl. Joshua L. Torrence. He was always mischievous and always fun. I was fortunate enough to have him a a close friend...
Read moreFirst F Warm-o-rama: SSH, Imperial Storm Trooper, Hillbillies, Abe Vs, Whirlies, Michael Phelps – 12 IC The Thang Main session: The RAY (Coupon/Rock required) One end of parking lot – 10 modified manmakers* Murder bunny to the...
Read moreBack-to-back Qs in under 12 hours! Just trying to keep up with @Adobe. YHC does not venture out to #Mayhem too often but it is such a great AO with plenty to do. Playground, Shelter, Rocks, Track — what more could we want for a sufficient...
Read moreThe Meadowlark Rd widening project has lasted longer than the construction of the Panama Canal. With it finally complete along with the pathway/sidewalk/greenway that parallels it, YHC felt it was a reason to celebrate. 6 pax joined me –...
Read more7 PAX convened on a clear, cool March morning for their weekly dose of Mayhem. After some warmorama we moved onto the main event, ACC Tournament trivia through the decades. Partner Dora – exercise / run to opposite end of parking lot and...
Read moreGot on the calendar for Mayhem on my birthday. I’ll think of something. Oh yeah, way back in 2022, Adobe did a themed beatdown for my birthday. See if he still has the sign. Yup, okay, let’s do that. “Back to School, back to school. To prove to...
Read moreToday is the day! Workbench finally retires from Q duties! Had to make it a special Mayhem Q, and I’m still trying to make up some burpee numbers since February’s flu and marathon brought missed days – it went something like...
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