This Is Not A Running AO?

When Skid Mark brought me out for the first time in 2015, it was at Mayhem. Where is that guy anyway? I’ve been trying to EH him for the past couple years but no luck. Anyway, it felt like I haven’t been out since 2015 and while that’s not quite...

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Better Together

YHC had the keys this #AM at #Mayhem. Not MayHAM, Not MayHim, nor any other play on words. Really like what @Rollback is doing – making workouts fun again and just a little effort to build camaraderie! T-Claps, sir! Knowing @Rollback was...

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Memories of Mayhem

Mayhem was my first post in September 2014.  It has been a fast fun filled (see what I did there) 11 years with many memories – good, painful, humorous.  There was no way to cover all of them but YHC thought it would be fun to visit some...

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No Voice, No Problem

On Labor Day, our fearless Site Q, Rollback, asked if YHC could Q. No problem! At the time, YHC had a voice… and in the two days since then, my voice decided to take a vacation. So what is a Q to do when it’s hard to talk? Let the PAX help out...

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MayHIM

The Arrival PAX rolled in a full 15 minutes earlier than the Mayhem norm. YHC was already on site, alone, because no one likes to pre-burpee — because nothing says “welcome” like being sweaty before the workout even starts. Then the surprises...

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AMRAP Mix at Mayhem

I really do need to get better at trying to get these full Backblasts in much sooner, but last week was a crazy one. #Goals. Sooo after already having the crap kicked out of us on Monday by Nelly for his VQ and then on Tuesday by Tonka, it was my...

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Mayhem Rock Party

This beatdown was a last minute adaptation of a CSAUP from The Speakeasy a little over a year ago.  It was a bad idea then and it did not improve at all with age.   TIME WASTERS.  We could have had more time to do the actual workout if we...

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3+ Miles to Nowhere

Mayhem is a long ways (~12 minutes) from YHC’s house, exceeded in travel time only by the DelMarVa workouts at Launch Pad and Rural Assault.  YHC was feeling behind when pulling out of the driveway at 0505, knowing that some setup was required...

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