#THEBENJAMIN: Round And just like that, #TheBenjamin 2017-18 is done! In 2016-17 Closer joined the club. Who will join the ranks of the elite in 2018? Holding with tradition, this year’s champions will be announced at an upcoming OGs. ...
Read moreUrban Assault 9/14/18 PAX: boomerang, thistle, greenspan, Ziggy stardust, tps, lite brigade, hazer, root canal, jarjar, timeshare (from Charleston), chisel, snooki, mutton, cheesesteak, palin Q: Palin YHC pulled up to Bailey park with dozens of...
Read moreF3 Brothers: You’ve heard the mumblechatter, the announcements during C.O.T. and now finally you are getting the email on GAS Groups! This is our third time adding new groups and based on the number of new guys coming since we last did...
Read moreTractors Route 3.53 miles https://www.mapmyrun.com/routes/view/2242224133 Right out of lot R Reynolda R West End L Brookstown L 4 1/2 Street R Broad L 1st L Cherry L 6th R Broad -> West End R Reynolda L Northwest Home OGs Route 6.43 miles...
Read morePAX: Sac, Valdez, Van Pelt, Hitman, Manscape Five PAX endured another edition of Tuesday’s running workout that went down as follows: Warm-up run around Hanes Park To the track for High Knees Butt Kickers Then: Timed Intervals One minute...
Read moreA bit cooler weather greeted the pax this morning with some humidity in the air. We had several sightings of some fast holes at different points of the workout. It looks as if they are adding some earthly beings to their midst. I still have...
Read moreIn an effort to see other AOs on Saturday morning, Palin and I decided to swap Qs this morning. While he may have beat me with numbers, I surly beat him in pain. Warm-O-Ramma SSH x 25 IC Imperial Storm Troopers x 15 IC Abe Vigoda x 10 IC...
Read morePax: Cheerio, Chisel, Cheese Steak, Mutton, Barbie, Root Canal, Swiss Miss, Glazer, Thistle (WD), Hazer, Screech (WB), The Vig (QIC) It has been a while since Conspiracy visited the Intimidator. One could almost say it has been neglected all...
Read moreseeing we didn’t get the Memo, 2 faithful men showed up in the gloom for a surprise….no Q. No worries …..where two or more are gathered was more than enough. Warm-o-rama Mosey to publix AMRAP – with a wind sprint (jog) in...
Read moreChoices, Choices, Choices #Mayhem Warm-R-Rama – SSH, Imperial storm troopers, Abegoda, Whirly with the CLAP Choice A! – Mosey to Hill Bottom Monkey Humpers to top of Hill Jump Squats 20 OYO TIMES TWO Choice C! – Mosey to parking lot...
Read morePAX – Uncle Fester, Spamalot, Manscape, Light Bright, Ink Spot, Splash, Zima, Van Gogh, Greenspan, Bevo SSH, Arm Circles, Mountain Climbers Mosey to School Parking Lot Green Sally Up w/ Push-ups (this sucked) Mosey back to Tennis Court...
Read moreThere’s no C in stupid or spelling 8/27/18 QIC: BAM Pax: Litterbox, Wobegon, Swiss Miss (birthday boy), Huckleberry (site Q), Snooki, Barbie, Cheesesteak, Bill Nye, Burns (WB), Undertow (WD), Cobra, Touchmenot, Roosevelt, Hazer, BAM (QIC)...
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