Memories of Mayhem

Mayhem was my first post in September 2014.  It has been a fast fun filled (see what I did there) 11 years with many memories – good, painful, humorous.  There was no way to cover all of them but YHC thought it would be fun to visit some...

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Whose Prom Date?

Warm-O-Rama SSH, Abe Vigota, Whirlie w/a clap, arm swirly things forward and in reverse, and Michael Phelps. Afterwards, mosied on over to the track. Greenspan requested lighting because he doesn’t like tripping on tree roots, and that...

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Body down, Man up

I did not want to do this.  I mean I REALLY wasn’t feeling it.  Lousy day, lousy week, lousy month (show to know).  My body is feeling gnarly all over and on top of that it’s just like a swamp in the grass here.  All that said, I saw...

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Talkin’ Shop at #TIT

YHC had the pleasure of leading a bunch of yahoos this AM at #TIT – a great #AO with even greater #PAX.  With Bagpipe’s sudden departure, we had to find a new SiteQ for this location and it was sent out into the interwebs that it...

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1, 2,3…lighting round!

Warm-O-Rama All the favorietes. The Thang We make our way down to the shelter by the lower track, cardboard, speaker, and camp light in hand. It went like this: Round 1 5 Walkers 10 Merkins 15 Squats 20 LBCs Lap around the track Round 2 5 Walkers...

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5 10 15 20

Oh Conspiracy, YHC’s home sweet home. It has been too long!  Warm-O-Rama Side Straddle Hops – 20 IC Hillbillies – 20 IC Imperial Storm Troopers 20 IC Arm Swirlies – Forward/Backward, 20 IC Jack Reachers 20 IC Whirleys 15 IC The Thang: 5...

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Boom Goes The Dynamite

YHC made it out to Flatline this AM – great #AO and have missed it during my Ragnar training. YHC kept the workout pretty simple and knew many of the regulars would be knocking out IPC Week 2 at #TheSpeakeasy Does @Spamalot still not know...

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Lambchop Math

YHC had the keys to the city this AM and a few others joined in on the fun.  There was quite a bit of MC happening on the slacks about #WeightVestFriday but only one actually showed up for it (@Rollback). We kept it simple this AM and it went...

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Big Butts and Big Bells

We all like Big Butts and Big B…Bells! Twas a beautiful morning to get some work in. Mid 50s and low humidity – guys were donning long sleeve gear! That is a beautiful sight to behold after a horrid summer. YHC had the keys this AM...

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