Red sweatshirt? 👍🏻 Box of chocolates for pax? 👍🏻 Red bag o’ music with Fabulous Thunderbirds singing love songs? 👍🏻 Ready for Palentine’s Day with F3 pals! We started with the usual Warmarama stuff: SSH, Imp Walkers, Whirlies, AV, arm...
Read moreWESTERN FRONT — INAUGURAL BEATDOWN Jack Warren Park | 0530 | Friday The line has been drawn. At 0455 the early risers launched for various distances of running, rucking, and poor choices. Optional Warm-O-Rama began at 0525, because Western Front...
Read moreSometime back in 2025, YHC agreed to lead the premier non-running workout that occurs at Speas Elementary on Thursdays. This was before any of us knew that ice and snow and sleet would blanket the area for a couple of weeks. That Thursday was a...
Read moreHad whiskey on my mind this week so I wanted to share with some HIMs today at The Distillery. We enjoyed a few pours, some with ice (coupon), some neat (no coupon). After the Zima beatdown at Mayhem yesterday, I lightened up the running load and...
Read moreArriving at Miller Park, 2/3 of the parking lot was covered in snow/ice (the first indication of danger!). YHC decided the best course of action was to Omaha over to Moore Elementary, where things were less icy (someone should use the school!). ...
Read moreAs of tomorrow, February 10, Village Idiocy will be officially 12 years old. We celebrated the anniversary in style, observing the occasion on our usual Monday in the usual place. Just like back in 2014, 9 pax posted (although only 2 of us...
Read moreWhen the AO turns into a skating rink, you don’t run—you adapt. Horizontal distance was traded for vertical intensity today to avoid any unplanned meetings with the pavement. No running, so naturally the playlist was all songs about running...
Read moreSorry for the lateness of this post here on the website from Saturday’s Alcatraz Q…was trying to figure out how to post on the website…but here it is!!! ~Head Hunter 5 brave HIMs showed up to face the frozen tundra, questionable...
Read moreNine pax braved the (still) iced over roads of W-S to gather for a week’s worth of exercise in one 45-minute period. They at least got what they paid for. Warmarama The normal, inevitably leading Root Canal to do some burpees. The Thang: Mosey...
Read moreGreat to be back on Q at Conspiracy. YHC was blessed by the presence of 10 other guys this morning. Warmarama The normal; heavier focus than normal on upper-body. The Thang: Mosey across the track, past the (locked) football field, through the...
Read moreAs 5 PAX got out of their car for an EC Run, we all said the same thing “Man, its cold out here” and yes, it was a cold one this morning. But, the cold didn’t stop the PAX from coming to work, and working hard, under the beautiful lights of...
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