Glazer, Mutton, Ziggy Star Dust, Chisel, JarJar, Thistle, Root Canal, Snookie, Hazer, Palin, VIG, Whirly, FNG Deep Dish, Cheerio,Razzy Good Morning to work out with these Men at the premier Wednesday Workout. #conspiracy plus is sort of...
Read morePurgatory 9/8/18 PAX: splash, spamalot, drip, thistle, goofy, root canal, mutton, boomerang, bulldog, burlap, undertoe, lite bright, green acres, dday, palin Q: Palin I repurposed a large part of the workout from an Outhouse wienke I had planned...
Read moreMayhem and Whistles PAX: TPS, Turnover, Offsides, Red Eye, Lemming, Zima, Splash, Interference YHC hasn’t been to Mayhem in, oh, let’s say two years. So, when the site Q was lining up Q’s for the fall, he must’ve been...
Read moreIs there such thing as beating down a beatdown? If so, that is what Cherry Pie witnessed this morning. No other way to describe it. 6 bold pax manhandled what the Q thought was a man-sized, respectable, Flatline worthy, 45 minutes of pain. ...
Read moreSassy (WB), Dram Queen (WD) Harden, Spicoli, Schneider, Vegimite, Bulldog, Wobegon (QIIC) YHC woke up more than once in the night to the sound of rain. Thankful we just dealt with some light sprinkles. Lots of football talk as pax...
Read moreFive Pax joined YHC at the Outhouse for YHC’s first of three Qs over the next seven days for what YHC hopes was a sufficient workout for the gathered men. The AO was smelling a bit dingier resulting from neglect after Convergence at the more...
Read moreIn an effort to see other AOs on Saturday morning, Palin and I decided to swap Qs this morning. While he may have beat me with numbers, I surly beat him in pain. Warm-O-Ramma SSH x 25 IC Imperial Storm Troopers x 15 IC Abe Vigoda x 10 IC...
Read moreWith all the new breweries being opened up downtown I felt it would be worthwhile to take the PAX on a brewery tour. This brewery tour would be unique in the fact that there would be no drinking and only pain! Here is how the morning went...
Read moreQIC: Sour Mash Date: 09/06/2018 PAX: Fingers, Boomerang, Buttermaker, Jiminy, Schneider, Sour Mash PAX Not Present: Ice Dancer Warm-o-Rama: SSH x 15 IC Abe Vigoda x 10 IC Arm Swirly Things FWD x 10 IC – Hold It Arm Swirly Things BKWD x 10...
Read moreFlatline 9.4.18 9.4.18 Q: Spicoli PAX: Lite Brite (WD), Van Gogh (WB), Roosevelt, Spicoli YHC felt mugged by the humidity first thing when walking to my car. The stillness of the air was sure to make for extra special workout conditions. ...
Read moreseeing we didn’t get the Memo, 2 faithful men showed up in the gloom for a surprise….no Q. No worries …..where two or more are gathered was more than enough. Warm-o-rama Mosey to publix AMRAP – with a wind sprint (jog) in...
Read moreThe plan for Dr Pepper day was hatched earlier in the week and was originally intended for TRQ on Thursday morning; however, there was just too much material to cover in a 45 minute workout… therefore, the pax graciously allowed the event...
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