#conspiracy plus++++

Glazer, Mutton, Ziggy Star Dust, Chisel, JarJar, Thistle, Root Canal, Snookie, Hazer, Palin, VIG, Whirly, FNG Deep Dish, Cheerio,Razzy   Good Morning to work out with these Men at the premier Wednesday Workout. #conspiracy plus is sort of...

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Purgatory 9/8/18

Purgatory 9/8/18 PAX: splash, spamalot, drip, thistle, goofy, root canal, mutton, boomerang, bulldog, burlap, undertoe, lite bright, green acres, dday, palin Q: Palin I repurposed a large part of the workout from an Outhouse wienke I had planned...

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Mayhem and Whistles

Mayhem and Whistles PAX: TPS, Turnover, Offsides, Red Eye, Lemming, Zima, Splash, Interference YHC hasn’t been to Mayhem in, oh, let’s say two years.  So, when the site Q was lining up Q’s for the fall, he must’ve been...

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Red Line 09.11.18

PAX: Sac, Valdez, Van Pelt, Hitman, Manscape Five PAX endured another edition of Tuesday’s running workout that went down as follows: Warm-up run around Hanes Park To the track for High Knees Butt Kickers Then: Timed Intervals One minute...

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Abs, Laps & 4 Corners

Is there such thing as beating down a beatdown?  If so, that is what Cherry Pie witnessed this morning.   No other way to describe it.  6 bold pax manhandled what the Q thought was a man-sized,  respectable, Flatline worthy, 45 minutes of pain.  ...

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Run and Gun

Short and sweet.  7 Pax gathered at Whitaker Elementary for a 3.15 jaunt down Runnymeade, past Reynolds High and back up Buena Vista.  The weather was perfect and we had enough time for 15 minutes of Tabata. Continued prayers for Juice Box and...

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The ESTATE 9.10.18

A bit cooler weather greeted the pax this morning with some humidity in the air. We had several sightings of some fast holes at different points of the workout. It looks as if they are adding some earthly beings to their midst.  I still have...

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BBBC 09/07/2018

Q: Sassy Date: 09/07/2018 PAX: Schneider, Drano, The Singing Cowboy, Offsides, 1040-EZ, Huckleberry, Touch Me Not, Night Stick, Drama Queen, Harden, Sour Mash, Katniss, Ramses, Fingers, Sassy YHC encountered a soupy morning of running in which...

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Tupperware Party

Five Pax joined YHC at the Outhouse for YHC’s first of three Qs over the next seven days for what YHC hopes was a sufficient workout for the gathered men.  The AO was smelling a bit dingier resulting from neglect after Convergence at the more...

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Site Q Swap

In an effort to see other AOs on Saturday morning, Palin and I decided to swap Qs this morning.  While he may have beat me with numbers, I surly beat him in pain. Warm-O-Ramma SSH x 25 IC Imperial Storm Troopers x 15 IC Abe Vigoda x 10 IC...

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