Day started out promising when green acres was already running up as I pulled up. Shortly followed by the rest. 7 deep for a Monday I’m not mad at. Let’s do some stretchy stretches SSH IMPERIAL WALKERS HILLYBILLY WORLEY WITH HIS CLAP ABE VIGODA...
Read moreYHC did a substi-q called in the evening before? or maybe earlier in the week to a lot of disappointed PAX on this day for Mr. Huckleberry. Actually there were some sighs of relief when yours truly rolled in as they anticipated Huck to bring the...
Read moreYHC rolled into the 1st Pres lot at the same time as a pair of carpoolers, @Palin and @Schlitz. You might think that these two are environmentally conscious, but one could argue the amount of CO2 these guys give off with their MC might negate any...
Read moreWIB 5.18, aka 99 Problems: YHC and Mutton were the only two takers this morning for WIB at Reynolda Village. Markedly cooler than yesterday, pleasant morning for a beatdown. 3 stations – lower lot below the barn, back of the big loop, and...
Read morePre run – Burns, Sweet Tea, Bevo, Interference. Much ado about “the hill” & the humidity. We returned around the same time as the pre-ruckers, Singing Cowboy, BAM, and Bluto The rest of the merry band of pax joined us and at...
Read moreThe Estate lives and is becoming a viable Tuesday option for those looking for a standard BootCamp option, which is the whole goal, man. Today’s thang: Warm-O-Rama as normal. AMRAP Stations: three minutes on the clock, switch exercise at...
Read morePAX: Rudolph, Ziggy Stardust, Adobe, Cruiser, 60 Minutes, Shneider, Touch Me Not, Dr. Toot, (WD,Q), Subfloor. Well, this was a fine “How do you do,” this gloomy morning as a band of brothers assembled for another unimaginative Q was...
Read moreYHC arrived right on time and a bit surly. Why is it smoke detector battery warnings only go off at 3am and not 3pm. After struggling to find new batteries that did not work, the rest of the night was spent listening to warning beeps every...
Read moreA coupla young guns took to the Launchpad to get their week started in a proper fashion. WoR – Abe vigodas x8, extended stretchy stretches, SSH x15, Imperial Walkers x15, Seal Claps x15, Jack Reachers x15 Mosey to the swings. Mittens does...
Read moreThis whole crazy thing we do is built on the core principles, which I know you all know by heart. Today it was about “….in a rotating fashion.” T-Claps to Sea-Man for running a top-notch AO for a venerable amount of time (over...
Read moreAfter a very well attended SuperMaxx murph, YHC posted his signs to get ready for the very special Mother’s Day eve beatdown. Thanks Adobe for the signs. As the start time came due, 16 PAX gathered behind the church to start the workout. It may...
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