Oh Conspiracy, YHC’s home sweet home. It has been too long! Warm-O-Rama Side Straddle Hops – 20 IC Hillbillies – 20 IC Imperial Storm Troopers 20 IC Arm Swirlies – Forward/Backward, 20 IC Jack Reachers 20 IC Whirleys 15 IC The Thang: 5...
Read moreYHC, in the midst of 4 straight Qs, is not feeling very creative. The old adage, “If it ain’t broke, don’t fix it,” really does apply itself well to a F3 beatdown. When you’ve got something good, why bother...
Read moreWell, I can say one thing… The traffic heading towards d-town Winston at 5:05am, is a heck of a lot better than at 8:00am. ( Especially when schools are back in session. ) As I rolled into the parking lot at Hanes Park, I almost took out a couple...
Read moreFrank ‘n Beans sent out the bat signal last week for a Q. Knowing that posting motivation would be low the week after Ragnar, YHC snapped it up as incentive to get back going. Lingering effects from the race incentivized a milder plan than...
Read moreLove me some Conspiracy — haven’t been out here in a few weeks due to partaking in Whitaker Wednesdays #RunningIsStupid. The SiteQ hit me with the reminder text and mentioned he would be in attendance. YHC knew I would have to bring...
Read moreThe plan was to partner up and play catch me if you can on the track at Hanes Park while each partner completed a Dora 1-2-3. The overnight storms turned the park into a pond and forced a rethink. Here’s how it turned out for the five of us...
Read moreThe beatdown? Simple. The real story is the mumblechatter. And, look, I’m not even going to try. But it was pretty amazing. At LEAST two un-typable phrases were suggested for the backblast title. Topics included Wendy’s as Halloween...
Read moreI’ve never been the Q at Conspiracy so thought I would recycle a beatdown since I’m sure the regulars haven’t done it before. Arrived early and set up. Getting close to time and Schlitz runs up from his EC run. Also some other guy who went and...
Read moreWarmorama Started my third ever Q of strong by rolling in a few minutes late because of a EC run gone long, but thankfully Greenspan had already started the party without me. He led some SSHs and Abes then I took over with some whirlies, arm...
Read morePlayfully, YHC has been making some commotion on Slack about not being utilized for Q-School. YHC’s resume speaks for itself: Outhouse Site-Q (shuttered in 2021), hole in the head in 2023 resulting from a Zima Q that results in momentary...
Read moreWarm-o-rama SSH- 15 IC IST – 15 IC Whirleys – 10 IC Abes- 4 IC Michael Phelps – 10 IC The Thang 1: Track 4 “corners” After Warmorama, we mosied on over to the track. 10 reps were done at each “corner” of...
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