Time: 0525 gather; 0530 launch; 0615 COT Location: Thruway Shopping Center, park between McDonald’s and Talbots THANG: run to corner store, Chopt, and perform 15 Mountain Climbers each leg run to Moe’s and perform 15 side squats...
Read morePax in attendance: Zima, Red Eye, Prospector, Lemming, Huckleberry, Touch Me Not, Quiver, Drama Queen, Spamalot, Offside, Mongoose Way back in 2014 and 2015, when the Pax was making workout choices based on who the Q is, I used to be a...
Read moreDate: 5/8/2018 Pax: Manscape, Hitman, Pinto, Suede, Valdez, Guac, Sac, Van Pelt, Bueller Q: Tuco Well despite getting switch with Zuck last week the inevitable finally happened, had to Q #Redline. Having not been to Hanes Park in a while the...
Read moreRun and Gun Backblast through the dark and dangerous streets of BV Pax; Wiki, The Vig, Mutton, Juice Box, ‘Bout Time. 5 braved the dangerous streets of Buena Vista for RnG 3.2 miler. The Vig, recovering from Time Laps, did a charity run. ...
Read more“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t...
Read moreSeven posted at Parliament, trying not to get in the way of the democratic process. While voting was set up in the gym, and last minute posters were set up along the road, the PAX hit the parking lot with a variety of other All-American...
Read moreJust Another Day in the Village QIC: Schneider & Sour Mash Date: 5/7/2018 PAX: Present: Boomerang, Buttermaker, D-Day, Lite Brite, Schneider, Sgt. Schultz, Sour Mash, Spicoli Absent: All other #DashPax Request for a substiQ by the new SiteQ...
Read moreMumble chatter begins… 10 PAX Rust Bucket, Spamalot, Fingers, Landshark (#HC), Full Nelson (WB), Red Eye, Manscape (WD), Toe Tag, Stats, Hedwig Warm O Rama SSHs 20 IST 15 Arm swirly things, F/B 10 each Mountain climbers 15 Merkins 15 Mosey...
Read moreDate: Cinco De Mayo, 2018 Pax: Schneider, Buttermaker, Drama Queen (WD), Drano, Whirly, Starfish (QIC) Since today is Cinco De Mayo and since today is also the third round of the Wells Fargo Championship and since Lee Trevino aka Merry Mex...
Read more
PAX: Cheerio, Bev, Mr. Hand, Suede, Sac, JuiceBox, Wiki, Razzie, Boo-boo, Valdeeze, BAM, Manscape, Glazer. OGs Left on Northwest Left on Hawthorne Left on Glade Left on Fifth Left on Summit Left onto West End/Reynolda Left on Robinhood Left on...
Read moreSacrificing Arms, So That Legs May Live QIC: Van Gogh Date: 05/03/2018 PAX: Drano, Schneider, Sour Mash, Fingers (WD), Van Gogh (WB, QIC) YHC recently ran a Spartan Ultra (30+ miles, 60+ obstacles, 10K+ ft of climb) and is in the middle of...
Read moreThe PAX: Tuco, Rust Bucket, Pita, Juice Box, Wobegon, Manscape, Landshark, Ziggy Stardust, Spamalot, BAM, Burlap, Cheesesteak, Palin, Boomerang, Hedwig 14 PAX gathered at 5:30 AM. YHC joined them at 5:31 AM – then the mumble chatter...
Read more