CO-Qs: Ziggy Stardust and SGT Schultz DATE: May 12, 2018 THE PAX: Boo Boo, Cheerio, Cherry Pie, Five Dollar Footlong (First post to F3WS), Mickey + Rocko (#Kotters), Mutton, Muzzle (FNG & WB), Palin, Plunger, Proehl (#Kotters)...
Read morePax: Walter White, Beverly, Mongoose, Interference, Winklevoss, Bueller?, The Vig 7 speedy dudes showed up for a little track work this AM. The plan was to RIRO from Reynolda Village Parking Lot. Our route from Reynolda Village Parking lot...
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5/12/18 PURGATORY PAX Burlap, Parquet, Boomerang, Offsides, Hoptoberfest, Splash, Spamalot, Bluto, Oompa (FNG), Undertow, Ripple, Balco, Bulldog, I-Beam and Closer (QIC) YHC arrived at 6:50am and found Offsides sitting in his car. As time got...
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[Picture above: Buckingham] The Pax: Greenspan, Snappy, Glazer, Razzie, VanPelt (WD), BAM, Hazer, Spamalot, Toto, JuiceBox, Palin, Bluto, Sac (WB), Booboo, Balco, Interference, Winklevoss, The Vig, Walter White, Patch, Zuck (QIC) “Every morning...
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Urban Assault 5/10/18 PAX Tuco, Thistle, Root Canal, Cobra, Jar Jar, Snooki, Cheesesteak, Starfish and (QIC) Closer F3 is a national network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male...
Read moreLast week at TRQ there were 14 men that showed up for a Hedwig (who barely made the starting line…) Q, but only 5 men managed to peal out of the fart sack this morning for the JuiceBox Q. Was it fear? Probably, and perhaps wisdom, because...
Read moreWIB at Thruway 10 May 2018 PAX: Thistle (co-WD), Zima, Root Canal, Roosevelt, Mutton, Buddy the Elf (Raleigh), Van Pelt, LiteBrite (co-WD), Offsides, former FNG Francis (WB), Burlap (QIC) Time: 0525 gather; 0530 launch; 0615 COT Location: ...
Read moreThe Distillery 5/10/18 PAX: Sgt Schultz, Drano, Psi, Buttermaker, Veggiemite, Palin Q: Palin Beautiful morning for a workout, Drano and Buttermaker even put in some EC. Full disclaimer and mission statement given. Warm-up: SSH, IW, AV, Whirly...
Read more12 Rounds In The Ring QIC – Van Gogh Date – 05/09/2018 PAX – Cobra, BAM, Toe Tag, Full Nelson (WB), Light Brigade (WD), Poncho, Burns, Interference, Tuco, Closer, Bluto, Van Gogh (QIC) Having just watched some UFC fights...
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