BBBC Backblast Q: Harden Pax: Schneider, Sassy, Nightstick, Huckleberry, Touch Me Not, Katniss, Offsides, Ramses, Harden Route#1: ~ 4.3 Miler – https://www.mapmyrun.com/routes/fullscreen/2211372544/ Route#2: ~6.27 Miler –...
Read morePax: Touch Me Not, Litterbox, 1040-EZ, Lemming, Plunger, Turnover, The Pony Express, Offsides, Ink Spot, Spam-a-Lot, Bulldog, Red Eye (QIC) A dozen pax gathered at foggy (and somewhat skunky) Meadowlark Elementary to reaffirm that Mayhem...
Read morePAX: Fingers, Boomerang, Offsides, Shake & Bake, Plunger, Schultzee, Scheider, Goofy, Bulldog, Drama Queen, Whirly 11 Pax gathered to hear YHC ramble about things that were slightly related to songs on the playlist this morning at Parliament...
Read morePAX: Hazer, Litter Box, Chisel, Cheesesteak, Touch Me Not, Swiss Miss, Roosevelt, BAM, Total Recall, Burns, Bill Nye (former FNG Jake Dappler), Whirly 12 Pax gathered this morning to see if YHC would deliver on the implied requirement to come up...
Read moreOuthouse 8/20 QIC – Closer PAX- Greenspan, Red-eye, The Pony Express, Manscape, Palin and Closer This morning YHC woke up and was not feeling it. After running 13.1 yesterday I was a bit tired. During the drive to...
Read moreWarm-o-rama: 15x ssh 20x imperial walkers 15x abe vigoda 10x whirly w/ clap 15x arm swirly things fwd+bkwd 10x merkins 10x squats 10x monkey humper Das Zeug: Sack of Rome (455) 55x OYO x3 sets Mntn climbers LBC Squats Hillbillies Modified to...
Read moreTitle: 40 Burpees is Less Than 50 Burpees Date: 8/18/18 Q: Zima PAX: Burlap, Touch-Me-Not, Boomerang, Goofy, BAM, Huckleberry, The Singing Cowboy, TPS, Undertow, Bulldog, Resistor, Lysol, Spamalot, Green Acres (WD), D-Day, THE Pony Express...
Read moreTITLE: Off-Campus Mini WIBs at #DawgPound DATE: 08/18/18 PAX: Ice Dancer, Butter Maker (WB), Light Brigade, Red Eye, Fingers (WD) QIC: Fingers ——————– 5 PAX gathered in the gloom of Tanglewood park...
Read morePax: Roosevelt, Buyout, Wobegon Small numbers but a great start to Saturday. Warm-O-Rama: we warmed by moseying down to Brunson just to make sure no pax were looking for us. Nothin’. Mosey to the track at Hanes Park. First up: the Bruce Lee...
Read morePax: Swipe (WB), Cheesesteak, Thistle (WD), Roosevelt, Fawker, Greenspan, Chisel, Birdhole (WD), Turnover, TPS, Tubbs, Bevo, Bulldog, Wobegon (QIC) Warm: SSH 20 Imperial 20 Arm swirly forward 20 Arm swirly back 20 Overhead clap 20 Abe 15...
Read moreTitle: Just Great, Now I’m All Wet Date: August 16, 2018 Q: Zima PAX: Fingers, Van Gogh, Litterbox (WB), Sgt. Schultz, Huckleberry, Thistle (Workout Grandpa), Zima (QIC) Warm-o-rama. I have no idea. I don’t remember. We probably did SSH...
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