Double Down With DORA

Double Down with DORA! QIC: Van Gogh Date: 05/21/2018 PAX: Burlap, Pony Express, Greenspan, Bevo (WB), Rustbucket (WD), Cheesesteak, Red Eye, Bathouse, Van Gogh (QIC) YHC turned 34 today and could think of no better way than to start the day at...

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Hill Seekers at Speed Trap

PAX: Walter White, Zuck, Wink, BALCO, Glazer, Cheerio, Bueller?, Beverly, Interference, El Vig, Patch For thirty-seven minutes this morning, 11 of the Dash’s elite runners took it easy.  We did a one mile warm up, a one mile cool down, and...

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Royal Beatdown @ Purgatory!!!

Royal Beatdown @ Purgatory!!!

PAX: Offsides, Bluto, Lace, Starfish, Lysol, Goofy, Closer, Green Acres (WD), Plunger, Boomerang, The Singing Cowboy, Toto, Bulldog, D-Day, Tuco, Light Brigade, The Pony Express, Splash, Ripple, Burlap, Parkay (WB), Spamalot, Zuckerberg (QIC)...

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Run n Gun 5/21/18

Pax:  Van Pelt (WD), Hedwig (WB/MD), Bout Time, Juice Box, Pita, Wiki YHC has been on the IR and DR for several weeks and wasn’t sure how things were going to work out this am.  A dream (more like a nightmare) jolted YHC from sleep before...

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Impossible Situation

On this most Royal of days, 8 Pax fled the safety of their bed and or TV for an Impossible Situation beat down. Warm-a-rama: SSH x 25 Hillbillies x 20 Hand release merkins x 20 Whirlys x 20 Abe Vigoda x 15 The Thang: Mosey counter clockwise...

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Dodging rain drops at UA

Urban Assault 5.16.18 PAX: lite bright, ziggy stardust, cheesesteak, gepetto, ham (fng Chris Schaefer), Roosevelt, thistle, boomerang, Van Gogh, nip/tuck (fng Jordan Waller), drip, lawnboy, debo, root canal, Snooki, palin Q: Palin Since the sky...

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AOM Physical Skill Training at TRQ

5/17/2018 Palin (WB), Bueller, Manscape (WD), Goofy (Q) Four pax posted to TRQ despite the fact when they woke up at 0500 it was pouring rain.  When they arrived they were rewarded with no rain, but alas a wet and muddy ground.  YHC had read on...

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Burpee WIB fest

Cherry Pie, Thistle, Burlap, Lysol 1 lap around the shopping center, 4 cones, 45 minutes, rain, humidity what more do you need to make this a miserable beat down ? Burpees ! Run and stop at each cone and do 10 burpees, next lap do 10 WW2 , 10...

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