Back in June, Bevo DMed me with his annual push/nudge/coaxing/demand to Q Flatline. While I have not been faithful to bootcamps over the last few years, I can’t say no to Flatline. Always good to kick the tires and make sure she’s...
Read moreThe above 70 degrees temps made a liar out of the Q, who had promised cooler temps to those who came out. Nonetheless, the 29erso pax in attendance were treated to several novelties and an apparent miracle this morning. Novelty #1 – after...
Read moreYHC is breaking the #Fasthole rule put forth by Mongeezy – who himself broke the rule earlier this week – of not writing backblasts. Something about being too fast to have time for writing these. See Mongeezy for details and fine...
Read moreEven though Wake Forest’s graduation was just a few weeks ago, it’s never too early to start hazing exercises on campus, so YHC took 7 pax, including an FNG away from the friendly confines of the Estate to the hallowed grounds of...
Read morePax of Winston Salem, Moji Coffee and More is a new coffee shop opening at 690 Trade St this month. This is a non-profit business with the vision of providing enriching, meaningful employment to people with intellectual and developmental...
Read morePAX: Light Brigade, Plunger, TR, Hitman, Sac (WB), Manscape (WD), Valdez, Peacemaker, Greenspan, Velvet Q: Speed work day is my least favorite day of the week. A necessary evil among other workout options, in which you see positive gains quickly...
Read morePAX Sac, Lemming, Bluto, Interference, Suede, Valdez, Velvet, Rebrand, Poncho, Closer, BAM, Chomper, Swiss Miss, Red Eye, Zuckerburg, Balco, Toto, Palin, Beverly (QIC), approximately 5-6 others who were not at COT Observations The first day of...
Read moreWIB 6/28/18 PAX: Touch-Me-Not (WB), Zima, Mutton, Thistle, Root Canal (WD), Whirly, Huckleberry, Van Pelt, Beverly (QIC) Parting words from Site Q Thistle to YHC as I was getting into my car post-beatdown: “If you planned this out so you...
Read morePAX: Walter White, Mongoose (WD), Zuckerburg, Balco, Bluto, Closer (WB), Beverly (QIC) Date: 06/25/18 YHC treated 7 Speedtrap pax to a page from week 17 of his marathon training book. No, we are not running a marathon in 3 weeks, but YHC thought...
Read moreA Desert of Misery PAX: Blue Steel, Screech, Total Recall, Gelding, Shake Weight (WB), Roosevelt, Cobra, BAM, Undertow, Palin, Ziggy Stardust, Zima, Manscape (WD), Tupperware, Toe Tag, Cheesesteak, Drip, Chisel, Huckleberry, Bevo QIC: Beverly AO...
Read moreThe Pax: Root Canal, Thistle (WD), Pita, Schnitzel, Litter Box (WB), Balco, Beverly (QIC) —————- It was with much pleasure and gusto that YHC returned to Flatline with keys in hand, ready to offer up a non-stop...
Read morePax: Offsides, Plunger, Sassy (WB), Vegemite, Spamalot, Hardin, Schultz, Goofy (WD), Schneider, Boomerang Q: Beverly Date: 5/22/18 YHC made the trek from NW Winston Salem to SE Elementary School, which meant getting up early and going to an AO I...
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