Happy April Fools Day! The weather sure gave us a wake up call this morning as we faced a nice spring temp of 31. Not scared of the chill, 3 PAX rolled into the outhouse (not at one time) for a little boot camp work. Here is how it went down...
Read moreA clear and beautiful morning greeted the faithful and dedicated men of THE Outhouse. Spotted also were Mongoose, Balco, and Patch. That’s a fast crew there. Patch is running Boston next month. Before we knew it, they were off for an...
Read moreIt was a busy week, so I am just now posting the BB from The Outhouse. Q’ing for this crew was lovely. It was a serene and gentle way to start the day/week. We were honored to have a Zuckerberg appearance who should be renamed Sandbag for...
Read more7 PAX watched the sun rise during a beat down on a pleasant March morning at Charlie Foxtrot. WARMARAMA: Performed at the parking lot below Morgan Elementary, we completed a medley of SSHs, Seal Claps, Hillbillies, Whirly’s With a Clap...
Read moreYHC received a just-in-time request to take the Q for the morning, which I immediately accepted. While discussing the prospect with a PAX that shall not be named while watching the bball game Saturday night in an exclusive downtown high rise...
Read moreWarm-O-Rama: SSH, Whirly’s w/ the Clap, ISTs, Arm Swirlies (FWD & BKWD), Seal Claps, Overhead Claps, Abe Vigodas The THANG: Mosey to breezeway and partner up for DORA 1-2-3 100 Merkins 200 LBCs 300 Squats You know the drill! Circle up...
Read moreYHC arrived on time and well prepared. I had to change the battery in my little pink watch, Goofy was not there to appreciate its return to action. I was a little disappointed with the lack of rain, given the efforts I had put into creating a...
Read more13 PAX posted for a Lysol Q on this, the 1st Monday of March. Most of the PAX gathered to see what type of “Roar” YHC might bring to the famed Estate (can anyone recall the original name of The Estate?)…note the huge caveat...
Read morePAX began to gather in the gloom and spirits were up, following an actual sunny Sunday. Was great to see the sun for a change. Starting to dry things out from a very soggy week. Warmorama: SSH x15 IC Hillbilly x15 IC Imperial Storm Trooper...
Read moreExpecting only at most 3 PAX today, turns out 7 PAX gathered in the rain for another workout at #CharlieFoxtrot. Mosey to awnings in at the back entrance of the school Tabata 20secs on/10secs off; alternating 2 exercises, 4 sets each for a total...
Read moreDate: 2/18/2018 Pax: Fokker, Closer, Cheesesteak, Touch Me Not, Chisel, Huckleberry, Zima, Interference, Jar Jar, Balco, Razzie, Rust Bucket (WD), Bluto, Snookie, Dr. Suess (WB), Red Eye (QIC) Presidents’ Day wasn’t a day off for 16...
Read moreIt’s been a while since YHC has typed a backblast so just in case – PAX : Starfish, Sgt Schultz, 60 Minutes, Fingers, Blue Light Special (FNG) and Drama Queen (QIC) The third week of Charlie Foxtrot brought the inevitable rain. ...
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