Running – Page 34 – F3 Nation: Winston-Salem, NC

Nov 2, 2017 by Sour Mash 361

#BBBC Revisits GAAP!

If you think #runningisstupid, (it is!) or just want a nice morning mosey to start your Friday (who doesn’t?), come join us tomorrow at the corner of Peace Haven Rd and Lewisville-Clemmons Rd at the OrthoCarolina parking lot as we revisit...

Oct 27, 2017 by Burlap 340

Low Temps + Flat Route + Visual “Competition” = PRs

Total of 27 OGs and Tractors did a relatively flat route through parallel streets of Buena Vista. If you are truly interested in the route, and I doubt you are, the link is here: http://www.mapmyrun.com/routes/view/1836652601 COT Mega on...

Oct 26, 2017 by Sour Mash 258

Village Idiots Turned #BBBCers

So, this happened! Harden, Schneider and YHC launched at 0517. Harden went the Peace Haven to Harper route, Schneider and YHC went the way of the back track, over a ditch and onto a private road then to Harper, surely thinking Harden would...

Oct 23, 2017 by Zuckerberg 259

OGs & Tractors – Better-Late-Than-Never – Backblast (10/20)

YHC was recording COT for another workout this morning, and realized I had another workout recorded. It was OGs/Tractors, and BB was never posted. Nonetheless, better late than never… Approximately 25 pax took to the roads of...

Oct 19, 2017 by Harden 344

#BBBC 10/20/2017 – A Cool Run through Tanglewood

3 pax came together in the dark cool gloom at Tanglewood Park for the latest installment of the Big Boy Breakfast Club. All accomplished 3+ miles of running through the park this morning. Thanks to Tanglewood for leaving some of the Christmas...

Oct 19, 2017 by Nick Ashburn 420

Tractors Pre-Blast (10/20/17)

YHC is looking forward to the run tomorrow AM. All runners and speeds are welcome. There are a fair number of turns and several really nice hills. Directions and a route link are below: http://www.mapmyrun.com/routes/view/1828217459 Hanes...

Oct 13, 2017 by Phil Perry 282

BBBC

No celebratory shot as planned. Got a text as I was backing out the driveway from Sour Mash stating he was not going to be able to join us do to a sick dog. No time to turn around and grab my stash of bourbon. Thought I was going to be by...

Oct 12, 2017 by Glazer 524

OGs Dash into Uncharted Waters

A nice (finally ) Fall breezy like morning. Although the headwins coming down Fifth Street as we ran East were a bit too breezy. PAX enjoyed Winston-Salem’s newest road, the Twin Arches and 6.75 miles of fun. Route by Route for OGs: L of...

Oct 12, 2017 by Phil Perry 286

10/13 #BBBC pre blast

Join the BBBC as we run our own version of the Bourbon Case. Pre race festivities kick off at 0520 with a shot of Bourbon in honor of fellow BBBC members Harden and Spamalot, along with other F3WS pax running the Bourbon Trail in KY. Launch from...

Oct 10, 2017 by Jon Yoder 337

Old Friends Revisited @ Redline

The Dashpax have a tendency to like to run hills prior to BRR but not so much after. Some of the WS pax are training for various marathons and hill work is vital to any successful training program. It had been awhile since YHC visited the...

Oct 6, 2017 by Sour Mash 311

Straight Line Depreciation Run

YHC reached out earlier in the week to the usual suspects that post at #BBBC to see if anyone was interested in planning the routes for today. The fish weren’t biting, so YHC threatened them with the most boring route ever! It seems 1040EZ...

Oct 5, 2017 by Sour Mash 302

#BBBC Pre-Blast for 10/6/17

We will launch from OrthoCarolina Clemmons (2265 Lewisville Clemmons Rd) parking lot located at the corner of Lewisville-Clemmons Rd and Peace Haven Rd. There are two route options and both are easily modified to fit the needs of the PAX. Option...