BBBC
Join YHC for the officially offocial official first installment of BBBC. Yes we’ve been at this for a while, but now we’re an AO. Launch from #VI 05:30. http://www.mapmyrun.com/routes/view/1959513722...
Read moreOGs Pre-blast – 2018-03-01
YHC put a poll out on Twitter about whether the PAX wanted a shorter, hillier route or a longer, flatter route. The results were basically a tie so I took the worst of both options and added in some trail running and a bit of fearing for your...
Read moreRedline – no joking matter
Q: Plunger Pax: Light Brigade, Total Recall, Beverly, Balco, Peacemaker, Sac, Land Shark, Mr. Hand, Manscape (WD), Litter Box (WB), Bluto, Wiki, Plunger (Q) Still reeling from a fairly non-consequential comedic debut filled with dead silence...
Read moreBreaking Something in WeFoCo
Date – 02/24/2018 PAX – The Vig, Balco, Winklevoss, Mongoose, Zuckerburg, Beverly, Juice Box, Plunger, Red Eye, Bluto, Bueller, Ramses, Hedwig, Van Gogh The #BreakSomething challenge, put out there by @Interference and...
Read moreThe Tale of the Little Knob
Date: 02/23/18 Q: Spamalot Pax: Sourmash, Schneider, Sassy, Harden, Beast-Lite, 1040EZ, Tuco, Fingers, Ramses, Spamalot After some decent marketing efforts and EHing, YHC fell asleep hopeful that this mornings edition of BBBC would be...
Read moreA Few Little Bumps in the Road
Title: A Few Little Bumps in the Road Q: Zima Date: 2/23/18 PAX: The Vig, Wiki, Van Pelt, Plunger, Interference, Balco, Peacemaker, Beverly, The Singing Cowboy, Lite Brite (WD), Boo Boo, Sac (WB), Greenspan, BAM, Patch, Glazer, Bluto, Winklevoss...
Read moreOG’s and Tractors Pre-blast for 2.23.18
Title: OG’s and Tractors Pre-blast for 2.23.18 Q: Zima Date: 2/23/18 PAX: Who cares? This won’t show up on the website anyway. To all of the crazy running fools in F3 Winston-Salem land, here are the running routes for 2/23. The...
Read moreBBBC 2/23/18 Pre-Blast
Come join the fastest (growing) Friday running group in the DashPax. We will visit some familiar area, hopefully not in the same direction as before. Launching point: Ortho-Carolina at corner of Peacehaven and Lewisville/Clemmons Road...
Read moreMilestones at Redline
23 pax convened at Hanes Park to test their stamina with some mile repeats. This was a #nofun workout, made somewhat tolerable by having the support of 22 other men experiencing the same pain as you. For those #BreakingSomething, it was a true...
Read more#Breaking Something 8 miler Pre-Blast
Beverly has the Q Tuesday at Redline, so we will combine our speed day with Redline. Our plan Monday will be to run an Easy 8. I incorporated the St. Leo’s 5k course into the run so those participating in that race can have a “run...
Read moreBBBC Happenings
Q: Sassy Date: 02/16/2018 PAX: Spamalot, Sour Mash, Drama Queen, Wobegon, Offsides, Ramses, Sassy A total of 7 PAX made their way around the West Side in the grand metropolis of Clemmons in their own ways. YHC created shorter loops in hopes that...
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