Running Like Zatopek

7 PAX, Peacemaker, Mr.Hand, Valdez, Van Pelt, Sac, Tuco and YHC participated in the latest edition of Tuesday’s running workout featuring what was a more modest, but still challenging version of a famous Olympian’s workout. Emil...

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5K Improvement Program

The Pit of Misery Fifteen PAX, looking to improve their speed and break 5K PR’s, posted to begin Week 3 of an 8-week training program.  (Note there are several more that are doing the program that weren’t in attendance today). ...

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OGs/Tractors 02.02.18

27 PAX came out on a brisk morning for the latest edition of OGs and Tractors: OG Route Right on Sunset Right on First Continue to Country Club Right on Arbor Right on Robinhood Right on Reynolda Continue to West End Blvd Left on Brookstown Left...

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BBBC out and back

Here’s the short version of what happened today at BBBC although the long version would not differ much.  4 pax gathered at Ortho Carolina parking lot – FYI Prospector does not show early on Fridays. Schneider and YHC ran to vicinity...

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OG’s & Tractors

Tractors L – Sunset L – West End Blvd L – Reynolda R – Northwest Blvd R – Chatham Rd. L – Braxton St. R – 7th St. R – North Main St. R – 5th St. R – Glade Merge Slight L (midway down...

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The Name Game at OG’s

22 OGs including 6 tractors decided to assault Thurman and make our way along Arbor with a quick jaunt through Graylyn back down Arbor and home. It is a beautiful thing when everyone gets the route right but the Q and a few. Cobains for lack of...

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BBBC runs Tanglewood

6 pax jumped out of the fartsack this morning and ventured out to Tanglewood to log some miles and enjoy some fellowship at this weeks meeting of the Big Boy Breakfast Club. This group continues to see major gains in overall fitness levels and...

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Simple Route for Simple Guys

A simple route for simple guys… I was pleased to be able to fit all of the turns for our route in under 160 characters (I realize I missed a turn that would have put it over 160 characters–My bad).  30 PAX showed up this morning to...

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Straight as an Arrow at BBBC

A beautiful full moon greated the 3 Pax who ventured out for this week’s installment of the best running AO in town.   At the appointed hour, Sourmash was MIA.  Oh well, his loss. Route was simple, turn right out of the OrthoCarolina...

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