Announcements Q school next Saturday 4/14 0600, Hanes Park. Give back! Splash raising money for Lukemia/Lymphoma society, see his tweets and Give back! Carter High School, Winston-Salem’s school for children with special needs, will be...
Read more3/31/2018 Purgatory Starfish, VanPelt, I-beam, Roosevelt, Pita, FNG Mumblety-peg (WB), CapriSon, JuiceBox, TheSingingCowboy, Bulldog, Tuco, Boomerang, RustBucket (WD), Burlap, Total Package (F3Concord), LandShark, LightBrigade, Parkay, Splash...
Read morePAX: Ink Spot, Bulldog, Boomerang, Green Acres, Light Brigade, Undertow, Total Recall, Tuco, Hoptoberfest, Drama Queen Busy work weeks and back to back Q duties led to limited planning for this workout. Sure we could do something around...
Read moreYHC favorite workouts keep the Pax relatively close which provides good opportunity for 2nd F during 1st F. YHC forgot this also allows all the Pax to combine their MC strength like Voltron to form a super MC entity. Voltron only had five...
Read more15 Pax. 50 Degrees and sunny. Is this Feb 24th? Pax: Bulldog, Lace, Boomerang, Ziggy Stardust, RustBucket (WD), Cato, Goofy, Landshark, The Singing Cowboy, D-Day, Parkay (WB), Zima, Offsides, Hoptoberfest, Burlap Here is what we did. It was...
Read moreQ: SGT Schultz Date: February 10, 2018 The PAX: Green Acres (WD), Tuco, Boomerang, Bulldog, Zima, Splash, Ripple (WB), BAM, Undertow, Spamalot, SGT Schultz (QIC) Thursday night, YHC volunteered at Samaritan Inn, along with Rust Bucket, one of...
Read morePax who were silly enough to attend: Green Acres (WD), Pony Express, Starfish, Bull Dog, Ripple, Parkay (WB), Burlap, D Day, Boomerang, Hoptoberfest, Land Shark, Splash In coming up with a theme for my Q at Purgatory I couldn’t help but...
Read moreCalling all PAX brave enough to post Saturday morning amongst the snow… All Saturday AOs will be Converging at #ImpossibleSituation for an epic co-Q Beatdown from Goofy and Lysol! If you plan to post, consider leaving your houses early so...
Read more18 Pax posted to #Convurgatory, some were expecting @6Degrees to Q, some were expecting @Goofy to Q, no one was expecting what they got and that was a @Goofy and @Boomerang Co-Q, but I don’t think anyone left disappointed — except for @Bam...
Read more15 ghostly PAX rose from the tomb of the fartsack to scare up a monster of a beatdown in the misty haunts of #Purgatory. Mosey to the laboratory Ghoul-o-rama Skeleton Bone Rattle (SSH) x15 IC Zombie Stiff-leg Shuffle (Running w/ Scissors) x15 IC...
Read moreGentlemen of F3 Winston-Salem (and Cobra), The MEGA is this Saturday, Oct 28, in Greensboro. This is the 2nd annual event that we hope is passed around the Piedmont Triad for years to come. It also commemorates the 3rd anniversary of F3...
Read moreWhen BAM found out that Resistor was unable to Q on October 21st, instead of finding a replacement he simply found a different site Q. Here’s what happened in Resistor’s stead: Warm-O-Ramma SSH x 20 IC Imperial Walkers x 15 IC...
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