Turnover’s VQ at Purgatory
11 PAX braved the frigid temps, out of what I’m telling myself was the goodness of their hearts, to guide Turnover through his first Q. Let’s see what went down…...
Read moreA Good Day in Purgatory
11/3/2018 Splash, Boomerang (WD), FNG BenjaminButton, Bulldog, Offisides, Turnover, MrCapriSon (WB), JuiceBox (Kotters), Burlap, Starfish, UnderTow, ZiggyStardust, Resistor, THEPonyExpress, Goofy (Q) 15 posted to Purgatory and it went something...
Read moreLifting Rocks at Purgatory
Date: 10/20/2018 Q: Harden Pax: Whaler; The Singing Cowboy; Bulldog; Sour Mash; D-Day; Schneider; The Pony Express; Spam-a-lot; Lace; Burlap; Offsides; Turnover; Harden 13 pax arrived in the gloom this morning for #purgatory. Upon arrival, two of...
Read moreYoung Whippersnappers
Total Recall offered the Q keys to YHC for this week’s version of #Purgatory , and YHC jumped at the chance to Q his 1st workout as a member of the #Respect club! Having past the 50th threshold on 10/8, YHC worked all week painstakingly...
Read moreRemember the SIDEWALK!!
Remember the SIDEWALK!! Bulldog, Toe-Tag, Root Canal, Burlap, Parkay, Jiminy, Undertoe, Spam-a-lot, Boomerang, Land shark, Geppetto, Goofy, Singing Cowboy, D Day, PITA, Pony express Warm-R-Rama – SSH, Imperial storm troopers, Abe Vigoda, Whirly...
Read moreSolid like a Rock at Purgatory
Date: 09/22/18 Q: Spamalot Pax: Splash, D-Day, Hoptoberfest, Session (WB), Turnover, Greenacres (WD), LandShark, Offsides, Pony Express, Burlap, Parkay, Bulldog, Ziggy Stardust, one more, Spamalot (QIC) Nearly 2 miles, and over 700...
Read moreA Hurricane Forms at Purgatory
With the impending doom that Hurricane Florence, YHC figured it would be good to teach the PAX about what goes into the creation of a hurricane: Warm ocean water above 80 degrees Fahrenheit is needed to provide energy – Warm-O-Ramma SSH x...
Read morePurgatory 9/8/18
Purgatory 9/8/18 PAX: splash, spamalot, drip, thistle, goofy, root canal, mutton, boomerang, bulldog, burlap, undertoe, lite bright, green acres, dday, palin Q: Palin I repurposed a large part of the workout from an Outhouse wienke I had planned...
Read moreDr Pepper day at Purgatory
The plan for Dr Pepper day was hatched earlier in the week and was originally intended for TRQ on Thursday morning; however, there was just too much material to cover in a 45 minute workout… therefore, the pax graciously allowed the event...
Read moreShmedfest F3/FiA Convergence
It was the King and Queen of Winston-Salem’s birthday month and there’s no better way to begin the big day than a family-friendly beatdown! Almost 100 F3, FiA and friends showed up for 75 minutes of sweaty fun. Here’s what I...
Read more40 Burpees is Less Than 50 Burpees
Title: 40 Burpees is Less Than 50 Burpees Date: 8/18/18 Q: Zima PAX: Burlap, Touch-Me-Not, Boomerang, Goofy, BAM, Huckleberry, The Singing Cowboy, TPS, Undertow, Bulldog, Resistor, Lysol, Spamalot, Green Acres (WD), D-Day, THE Pony Express...
Read moreAll the things I hate at Purgatory!
So I received the call to Q Purgatory the day before by the one and only TR. Not wanting to let him down and to repay the site where I spend >90% of my Saturday mornings I agreed. Since I was traveling for business that day I knew I would have...
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