Flatline

Dec 28, 2022 by Van Gogh 344

Decreed 5-Layer Deconstructed Burp-ups

This year, Christmas was crazy. Between a 2.2 with an infected lymph node, losing power for 30 hrs, a cancelled trip to Charlotte, a late night. Prepping for Christmas morning solo (while family slept at the parents house) and a 24 hr man...

Dec 21, 2022 by Zima 534

The 12 Pains of Christmas, Presented by The Grinch

YHC put out a preblast that honestly should have caused most of the attendees to make other plans for a chilly Tuesday morning. What the hell were those 15 guys thinking? 15? Really, 15 at Flatline?! Yippee! BEATDOWN. The Grinch...

Dec 7, 2022 by Jeff Leal 307

All the Who’s Down in Whoville

PAX: Bevo, Lamb Chop, Spicoli, Zima, Frost Bite(WB), Dr. Toot(WD,Q) Twas a misty, cool morn as I arrived two minutes late, when my wandering eyes did spy a PAX that was not going to settle as they moseyed the parking area. After apologies for the...

Nov 29, 2022 by Blue Steel 327

Just the tip

A hearty crew of 13 old-timers, and Frost bite, gabbed through a rigorous shoulder heavy and core focused workout. It was suggested to bear crawl to ‘just the tip’ of the parking spaces, innuendoed discussion ensued. Much stalling was attempted...

Nov 22, 2022 by Beverly 282

Argentina and Beverly Flatlined in Unison

Back in June, Bevo DMed me with his annual push/nudge/coaxing/demand to Q Flatline. While I have not been faithful to bootcamps over the last few years, I can’t say no to Flatline. Always good to kick the tires and make sure she’s...

Nov 8, 2022 by Brian Peacock 300

10 PAX gathered in the parking lot downtown during a lunar eclipse for a Flatline. The simple wink of the eye preblast was all it took to scare off a few pax and intrigue others. To ensure Beverly would be proud, this workout had no warm o...

Oct 25, 2022 by Schlitz 303

Flatline

Three moderately chilly pax started out with basic warm up. 20 count side straddle hop, 10 Abe da goda (spellcheck) and 10 Worley got the clap. Started out with a short run down 2nd street to I can’t remember the parks name. All pax in plank...

Oct 20, 2022 by Tonka 425

Sourdough Bros

YHC and M have become self dubbed amateur sourdough bread bakers. YHC noted that he was slated to Q Flatline this week whilst preparing such a dough of sour with his M. Thus, inspiration swept upon him like an army of wild yeast rising atop a...

Oct 11, 2022 by Cherry Pie 347

Stepping Up – Just Another Flatline

Apparently the Q’s pre-blast message gave pause to a few Flatline note-worthys….that, OR they suddenly became scared of the dark. Either way, those pax who were present were all in. Kudos to Lamb Chop, 10 days removed from Covid...

Oct 5, 2022 by Jim Sutton 333

Flatline

4 Pax showed bright and early for a downtown beat down. It went something like this: No warm-a-rama so we headed straight for the ball park. On the way, we stopped at the rock pile at the bottom of the hill. 2 sets of 10 (double count) of the...

Sep 7, 2022 by Spicoli 212

We might just stay in the parking lot the whole time

YHC had his third Q in as many weeks and this was a makeup date for Flatline from the beginning of August. Coming up with a plan involved not doing a complete repeat of my last two workouts, so I came up with the following Parking lot mosey lap...

Aug 2, 2022 by wobegon 354

Free, sure, but shoes ain’t free, pal.

Flatline, always a challenge, always glad I came. Cars came in, guys stretched out. 530, and we mosey off. Mosey over to the amphitheater. Circle up. Alt lunges and go for Campfire discussion. Campfire: 2nd Core Principle: Free of charge...