Tour de DTWS

19 Pax showed up in spite of the rain and and warmest OG/Tractor morning of the year. OG Route = https://www.mapmyrun.com/routes/view/4417429138 Tractor Route = https://www.mapmyrun.com/routes/view/4417435960 NMM:  JB, Wamo, and TR were on...

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REDline

11 posted for the first day of June ! Warmup : 1 lap around Hanes park Track ( Q had no heart for hills ) Run hard 400 mosey 400 ( no walking), 800 mosey 400, 1200 mosey 400, 1600 mosey 400. Start over with 400. Cool weather, flat track pushed us...

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BBBC in Alcatraz!

YHC led the men of #WeFoCo on a second consecutive day. This time, it was running through the neighborhoods of Clemmons again searching for breakfast. We came up short, but the routes were much more planned out than the preparation that the PAX...

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? BBBC?

4 pax showed up to a confusing BBBC on a beautiful morning.  Nothing was posted on Slack and YHC was not about to let BBBC not happen.  So a launch site was posted.  then taken back – something was posted to Twitter.  whoops, so we met at...

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redline 4/27

obligatory 1 mile warmup lap gather at the track for the plan: 1 lap, then run up the intimidator to the 4th stopsign 2 laps, then run up the intimidator to the 3rd stopsign 3 laps, then run up the intimidator to the 2nd stopsign 4 laps, then run...

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Wait, It Will Get Better

  16 PAX enjoyed the second half of their routes today.  It is starting to get warm out there! Tractors: https://www.mapmyrun.com/routes/view/2798836336 OGs: https://www.mapmyrun.com/routes/view/2798825128 Prayer requests: SC requested...

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BBBC Rocket League

YHC has been going back to SouthWest Little League (or formerly known as Little League, what is Ripkin league anyway?) for the 2.3’s Quickball games, and is getting all nostalgic from childhood. So in line with that, decided to launch from...

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