As AO Site Q and SubstiQ of TRQ today, I, and am sure the PAX, were pleased to arrive to a damp but rain free morning and also to leave with the same weather pattern. We however were not dry as all put in strong work. YHC delivered the F3 motto...
Read moreAnd the cars kept rolling in and in and in…YHC was a bit nervous when the first count was done, 21, then 23, then Starfish reminded us we still had 1.5 minutes left before the start. We stopped at 25ish and we were off. The beatdown went...
Read moreWarmarama: 15 of each IC-Whirlies with the Clap, IST, SSH, Arm Swirlies F&B, Moroccan Nightclubs and Arm Stretches Beatdown: The following begins with 10 reps and increase by 5 on each round Gas Pumps Happy Jacks (5 SSH with 2 Jump Squats...
Read more15 of each for warmarama-SSH, IST, arm swirlies F&B, overhead claps, seals claps, whirly with the clap, abe vigoda As we are all using a thing called Zoom, thought it appropriate to begin the Thang with an appropriate tune from Aretha...
Read moreA great day to Q at Purgatory, low 50’s, perfect workout weather. YHC arrived a bit early to make sure all was in order and the cars started coming. All PAX were on time and observed the prescribed social distancing rules during the...
Read moreAs promised we did not see our shadows except under the streetlights of the Publix’s parking lot.It has been a while since I have Q’ed at VI, a great AO with many places to explore and so we began. Warmarama was on the move as we made...
Read morePeriodically the site Q needs to Q at the workout just to make sure all is running smoothly at the AO, today was YHC’s day. The temperature was a balmy 25 degrees when we began, maybe one of the warmest starts this week. The beatdown went...
Read moreAfter seeing and participating in one of the Monday workouts that appeared to have an overabundance of burpees, YHC felt it appropriate to have a burpeeless workout, so we did. However, YHC didn’t say there would be no shoulder and arm...
Read moreA lot of chatter took place the evening before Charlie Foxtrot. Something about 60 Minutes, a bar and EHing. One can imagine the comments and as expected they continued in the morning as we neared the start of the workout. YHC again had to obtain...
Read moreThe workout was already baked, but the Q had the foresight (for once) to check the timing of the rain this morning and planned accordingly. His M said, as I am sure many other PAX’s M’s did, why are you going and are you crazy. Yes...
Read moreAs the PAX gathered in the gloom, YHC and site Q was wondering where the Q for the day was. Normally Huckleberry is early and beyond awake any time I have been at a beatdown with him. One minute to go and YHC was still hopeful. But it...
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