YHC had the privilege of being the Q today at TRQ, the premier non-running Core and Strength workout at Speas on Thursdays. Today’s morning temp was a balmy 41 according to the Audi, so the winter attire, including a toboggan were a good...
Read moreWhile YHC didn’t check the history of Q’s at Flatline, I do believe it may have been my first Q there, the more you know. After a detailed conversation about the cost of wet suits it was time to start. As many wise Q’s had...
Read moreArrived a bit early to the site and wondered why the low level of activity around the school and then realized later that it was Springbreak. How one forgets these things when the 2.0’s are out of the house. Anyway to the workout…...
Read moreAs the PAX began to arrive in the gloom, a strange sense of a missing Q began to sink in with YHC. Mongoose also mentioned no preblast from the scheduled Q-Burns. Had YHC mixed up the calendar or had the scheduled Q overslept?? Doubts continued...
Read moreWhen the call went out earlier in the week from the Mayhem Site Q, Turnover, for a Q, YHC gladly accepted as it was probably going to be one of the last dry days of this week and is within 5 minutes of home. YHC sent one of his Burpee video...
Read moreAs we were all ready to say goodbye to 2020, YHC wanted to have the last Q of 2020 at TRQ. Also, it was good to have it at 7AM. YHC was the first to arrive and was glad to see other PAX thought 7AM also was a good time to start. At 6:57 Frostbite...
Read moreWhen Ziggy asked me to fill in at Parliament for this week’s workout, I figured I needed to have a Christmas theme and that we did-12 Days of Christmas complete with Country Christmas music. 3 PAX were there for the start and the 4th...
Read moreIt has been, not counting last week, a long, long time since I had been to The Estate. Also, the pressure was on to not oversleep (see Sassy’s 10/12 Backblast, if questions). Therefore YHC arrived early and waited. 5 additional PAX...
Read moreYHC has not Q’ed at The Distillery since the early spring, so was good to be there again even in the rain. Helps there is a shelter! 4 PAX made it out and were also pleased that we had a shelter. There was some discussion of how few PAX...
Read moreSourmash tweeted on Sunday evening to encourage an HC for VI this AM. Not sure how many HC’s there were but 9 PAX gathered for the fun this AM in a new launch area as the Y continues to get back to a more normal schedule. The mission...
Read moreWhen asked to Q sometimes I like to check out prior workouts to add, combine, etc. for a plan Today was one of those days. Credits are to be given to Dr Toot (aka Root Canal) from this week’s Estate and 60 Minutes from this week’s VI...
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