Glazer apparently gave a guided tour of Old Salem for those lucky enough to be loping with him. YHC certainly wouldn’t know since he had a colonoscopy yesterday (just tossing that around) and wasn’t feel quite ready to pound pavement...
Read moreTPS, Argyle, Touch Me Not, Huckleberry, Wobegon We started with a small group of three, then the clown car of two with Touch Me Not and Huckleberry arrived. It all went like this. Warm-o-rama: Side straddle hop Imperial Troopers Arm Swirly...
Read moreDate: 11/08/2018 Pax: Sour Mash; Vegemite; Schneider; Jiminy; Harden Q: Harden 5 pax arrived in the gloom at #TheDistillery for a comfortably warm November morning. 11/8 is an important date in the Harden household as we celebrate the birthday of...
Read morePerfect morning for some hill work on Buena Vista. PAX gathered at Rebecca & Co. Warmorama: SSH, Abe Vigoda, IST, Toy Soldier Van Gogh decided to join us after we completed warming, we did a couple Abe for his benefit (is it 5:30 or 5:35??...
Read moreExploring new territory at #BBBC Date: 11/09/18 PAX: Harden (WB), The Singing Cowboy, Fingers (WD) QIC: Fingers We met at Harris Teeter Parking lot near Tanglewood (4150 Clemmons Rd, Clemmons, NC 27012). There were 3 route options, but we chose...
Read moreOG’s: https://www.mapmyrun.com/routes/view/2311243045 Tractors: https://www.mapmyrun.com/routes/view/2311504900 OG’s (6.38 miles) LT on Sunset/West End Blvd (Follow until becomes Spruce) Continue on Spruce LT on 5th RT on...
Read moreThe Pax: Root Canal, Thistle (WD), Ziggy Stardust, Wobegon, Bevo, Burns (WB), Fingers, Spamalot, Pony Express, Zima, Greenspan (QIC) The honorable site-Q Zima invited YHC to Q at Mayhem a couple of months back. YHC was honored and had posted a...
Read morePAX: Chisel(Q), Cheesesteak, Post Hole, Mutton, Lambchop, Joe Smith(F3Cary), Glazer, The Vig, Cherry Pie, Razzie. Warmorama: SSHs, slow mountain climbers, ISTs, Whirley with a clap there and back: mosey to track B-UR-P-EE 1/4 mile 10 squats, run...
Read morePAX: Boomerang, The Singing Cowboy, TPS, Bueller?, Lemming, Zuckerberg, Interference, TSA, Bluto and Closer The Site Q and his dog have missed two weeks in a row and things are going a little haywire. For the second week in a row the...
Read moreMeet @ Rebecca & Co on 1200 Reynolda Road, across from Children’s Home. Gonna get fast and strong. Bring gloves and may need headlamp. #WIB @F3winstonsalem Q=Litterbox
Read moreQ: SGT Schultz Date: November 6, 2018 THE PAX: PETA, Schneider, SGT Schultz (WD), Van Gogh, Zima YHC made my first post ever at Flatline this morning, making my Q-Debut there as well [NOTE: YHC is the Site-Q at Parliament, which is where I...
Read more14 Pax did not let a little rain deter them from a Tuesday morning in which they could run around in circles led by the slowest of the bunch Hazer on Q. Here’s what went down: Warm-O-Rama Standard Warm Up lap SSH x15 Abe Vigodas x 7 Whirly...
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