The Phoenix Crashed

The first Phoenix (Iron Pax Style) workout was rolled out today, for 7 Pax who converged onto the Outhouse. Unfortunately, by the end of the workout, all the pax were laying face down in the grass in agony. Asking, why would Greenspan do this to...

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trees, so many trees

7 PAX (not from WeFoCo) gathered in WeFoCo for a Huckleberry Q at Charlie Foxtrot.  YHC was fighting off the flu all week and is still not 100% but felt like I had a good idea and some energy to burn.  Turns out, the workout only made sense to me...

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2/14 Valentine’s Massacre

Valentine’s Day, a day for love, romance, and excitement. Non of those words were used today at UA this morning. Instead, words like: stupid, ridiculous, and who makes a workout like this, were more the words for the mood. The Pax came...

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Staying Dry for the WIB

Rain on Thursday morning was the forecast all week.  YHC had zero interest in being in the rain for any longer than absolutely necessary, and figured most of the PAX would feel the same.  As such, a centrally-located parking deck was in order...

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A Bunch of Old Guys at TRQ

Looking at the weather forecast last night, YHC thought….maybe there is a chance that it will not be raining in the morning.  Thus a plan was hatched. Unfortunately, the rain started around 4:30 this morning.  So YHC quickly pieced together...

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Atlas Shrugged x 11

YHC has been asked by a few PAX when the atlas stone was going to be brought out and with a decent method to implement, it seemed circumstances were finally in place for it to happen. The date les to an easy format choice. The weather forecast...

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Redline

9 Pax posted in the rain for interval training. Back from a work induced absence, I was back in front of 8 mean, lean running machines eager to start. Rain was not an issue due to the excessive  speed of the runs ( a well documented phenomena...

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