One-One-Two-Two

We don’t need no stinkin’ sleeves!  😄. Amazingly warm Jan 1st brought out a good crowd of 16 pax for NYDay 730a convergence. Five for 7a 2.5 mile mosey (3+ miles for Lace 🏃🏻) planned in case any pax showed up at usual time. Thanks to Burlap and...

Read more

Sweating at Purgatory

Old school on-the-fly sweaty workout led by certified Old Guy. No music. No prizes. No framed weinke. (❤️ Sweet Tea 😆). But we got after it and had a good time. The Thang:  MS and CP, then Warmarama as usual was SSH, Imp Walkers, Whirlies, AV...

Read more

Jersey Boys and Aging Q’s

It’s Super Bowl weekend so YHC wanted to make that the theme of the workout, knowing this red blooded bunch of guys would enjoy it even more!  Problem:  the last pro football game the Q saw was last year’s Super Bowl. 🤷‍♂️  Then YHC found out Tom...

Read more