May-bruary Purg-atory

QIC: Undertow

Date: 5/27/2023

PAX: Splash, Ripple, Bam, Superfly, Pony Express, Touch Me Not, Schlitz, Wobegon, Bloodsport, Drip, Undertow

Warmarama: SSH, IST, CH Squat x 20, Abe Too Fast, Whirly, Merkin, Mtn Climber x 10

Small Wall of Desolation: Ladder 11 down to 1 Dips, 1 up to 11 Irkins. Oh hello!, Splash and Ripple.

Flagpole of Consternation: Arm Swirly One Way, Carolina Drydocks, ASOW, CDD. Seal Claps, CDD.

Parking Lot of No Return: Apollo Creed One Way, ACOW.

Track of Misery: Indian Run. A youthful mutiny occurred, thanks to Bloodsport and Splash.

Tennis Court of Hopeless Guile: Dora with partner, 100 Carolina DD, 200 Squats, 300 Low Flutter. Pax noted Low Flutter no so easy.

Pull Up Bars of Dejection: 5 x 5 Pullups mixed with 5 x 5 LBCs.

Rockpile of … Rocks: 10 Burpees, 10 each Curls, OHP, Rut-Rows, Skull Crushers, then 5 Burpees 5 each of ibid. Then just one of each.

Wall of Voodoo: People’s Chair whilst Jack Reacher x 10 down the line, then back with Head and Shoulders, Needs, and Toast x 10.

Mosey back for Mary: Ab Stuff including Murican Hammer, Crunchy Frog, Freddy, Low Dolly, Mouton Chops, Penguins, Protractors.

CoT: Convergence at The Iron Throne 0700 on Monday led by Bam and Spicoli. Prayers for aging parents, others in hardship. YHC takes us out.